Which way to go? Trying to build lean mass

[tyler58]

Right now I'm looking into reducing my BF% i believe i am around 17-18% BF im 6'5 285 so it could be more. I should get a fat caliper and find out for sure.

My question is what path should i go to find the right cycle for myself. I'm not looking into gaining much size would like to increase some strength, but want to get A LOT more lean. Help?

I have only taken H-drol, M-drol, Winstrol (PH) and Epidrol. Nothing to serious as of right now would like to step it up to a harder stack.

[Razor]

Your going to have to cut calories and diet to get your weight down and lean out. Not take steroids

[tyler58]

Your going to have to cut calories and diet to get your weight down and lean out. Not take steroids

Oh for sure. Right now im under 1800 calories and eating good carbs. Staying away from sugar and bread, pasta...ext.

I've talked to a few buddies of mine that have taken Tren and learned out A LOT.

[Back In Black]

Oh for sure. Right now im under 1800 calories and eating good carbs. Staying away from sugar and bread, pasta...ext.

I've talked to a few buddies of mine that have taken Tren and learned out A LOT.

Good for them. But you are here, I assume to learn.

Post your diet in the nutrition forum, I can tell you already your calories are too low if your stats are correct!

[tyler58]

Good for them. But you are here, I assume to learn.

Post your diet in the nutrition forum, I can tell you already your calories are too low if your stats are correct!

My numbers wont be spot on for my daily consumption. I'll post in there.

Thank you for the input!

[evander87]

Oh for sure. Right now im under 1800 calories and eating good carbs. Staying away from sugar and bread, pasta...ext.

I can tell you already your calories are too low if your stats are correct!

Waaaaay to low.

I'm 6' 4" 235 and the daily calories i need just to maintain my size is 3475. You're almost half that on calories and you're bigger in size.

[tyler58]

Waaaaay to low.

I'm 6' 4" 235 and the daily calories i need just to maintain my size is 3475. You're almost half that on calories and you're bigger in size.

I posted in the nutrition page to give a basic idea of what i eat. I'm really not wanting to stay big just trying to lean out.

Thank you for you input. Very appreciated.

[songdog]

You need cardio and a diet not aas.