Muscle Spasms???

[wood]

Well today I was sitting in church and with my arms folded my left pec started jumping. It was making my shirt move, I thought nothing of it b/c it happens all the time, but my mother looked over at me and asked me what was wrong why it was doind that. I told her I didn't know. Is there an explination for that? Cuold it have anything to do with AS?

[956Vette]

I had the same ? a while ago. I have had a spasm in my right rear delt for over 24 hours. Then i was on test/eq.

I thought i could have been due to something that was lacking in my diet, but i know for a fact i was getting enough potassium & calcium-what other vits/minerals are important for preventing muscle spasms?

Bump, good question

[BlocRoc]

B12

Look around and read some of the posts on it!

L8

[popa]

it could be caused by lack of potassium, sodium or even not enough water in take. maybe you didn't stretch out or warm up good enough

[longhornDr]

Sounds like you are talking about a fasiculation, the visible contraction of a motor unit.

It has to do with neural adaptation to training.

[FedSki]

i asked my doc about muscle spasms. he said they are common and very rearly mean anything or are due to anything in particular.

I get a muscle spasm in my eyelid quite often. Usually happens when I start creatine. I drink plenty of water. Weird, huh?

[Sigmund Froid]

More water and vitamins/minerals.

[popa]

Originally posted by FedSki
i asked my doc about muscle spasms. he said they are common and very rearly mean anything or are due to anything in particular.

I get a muscle spasm in my eyelid quite often. Usually happens when I start <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=CREATINE" target="_blank">creatine</a> . I drink plenty of water. Weird, huh?

lolllll.....me too bro my eye lid twitch's like 100 miles an hour i feel like a gimp when that happens I always look around to see if people noticed it but they never do

[daem]

weird as i had this happening for 3 days straight from thursday to sunday...it is gone today but i was definitely wondering where it came from...maybe it was just a sign that my juice was kicking since today in the gym i felt incredible.

[anadrolavenger]

i hate when that shit happens

[956Vette]

My doc actually told me it was okay to take valium at night to control my muscle spasms. (my girl says i spasm a lot when i sleep usually).

[Little Girl]

Funny, I posted the same question 2 minutes ago in the female forum!! I had the same, excepted that I wasn't in a church!!
I don't know what is going on but each time I try to stretch myself(like in the bed in the morning), I get a spasm (cramp!) in legs, toes, fingers or back. My toes and fingers are the worst they are going nuts! I'm sure I drink enough water...
I am on primo, anavar , proviron and I used a diuretic called Novo-Triamzide (Triamterene and hydrochlorothiazide !!what a name!) 3 weekends in roll for (15-16 hours)...but I am sure that diuretic doesn't affect the potassium level... Why would my potassium level would suddenly go under the usual limit??

Do I need to buy a douzen of bananas right away?? Where else can I find some potassium? The diuretic I used is not enough strong to play with the Potassium level though.. Is there any other reasons why I should worried about my potassium intake?

LG

[Little Girl]

Someone gave me a good link to follow...http://www.nlm.nih.gov/medlineplus/e...cle/003193.htm

LG