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  1. #1
    rusty84 is offline New Member
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    Sus250 - 10 Week Course

    Hey Guys

    I've finally decided on my first course and I'm planning to start in about 3 to 4 weeks. I'm going to run 250mg of Sus a week starting with my first jab on Sunday and then every 7 days. I eat a clean diet, do cardio twice a week and train 5 days a week.

    Stats:

    28yo
    6'0"
    90kgs
    15% BF

    I was going to run Nolva about 3 weeks after my last jab.

    Any advice would be appreciated.

    Cheers

  2. #2
    Stosh_112's Avatar
    Stosh_112 is offline Productive Member
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    U prob wont get the full effect running 250 a wk. The standard for sust is 250 twice a wk. Also, should get an AI for sides.

  3. #3
    rusty84 is offline New Member
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    Thanks mate.

    Would you suggest 250mg every 5 days?

  4. #4
    xxblazenlowxx's Avatar
    xxblazenlowxx is offline Associate Member
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    No sust is multi esters every 3.5 day is minimum Monday morn Thursday night.

    Your might want to consider adding clomid to your pct.

    Your nolva timing is off I want to say it's 2 weeks but I'm not 100%

    Your should also list your dosage and duration of pct.

    How long do you plan on running this cycle?

    You should scroll to the top of the page and read the sticky for néw members all of these questions are answered there.

  5. #5
    Stosh_112's Avatar
    Stosh_112 is offline Productive Member
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    Pct should start 19 days after last Sust injection. But agree that sust needs to be pinned twice a week. Gotta try to keep the blood levels stable. Some say EOD, but im at the end of my third week of sust E3D. Seems to be goin well. Sust should fully kick in on wks 3 n 4.

  6. #6
    LeeroyJenkins is offline New Member
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    Im on my first week of Sust at the moment. But i'm doing 500mg once a week does this matter ?

  7. #7
    Lunk1's Avatar
    Lunk1 is offline aka "JOB"
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    Quote Originally Posted by LeeroyJenkins View Post
    Im on my first week of Sust at the moment. But i'm doing 500mg once a week does this matter ?
    Yes..if not injected at least 2X per week your blood levels will not stay level there by giving younpeaks and valleys and diminishing your gain potential

  8. #8
    MickeyKnox is offline Banned
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    Quote Originally Posted by rusty84 View Post
    Hey Guys

    I've finally decided on my first course and I'm planning to start in about 3 to 4 weeks. I'm going to run 250mg of Sus a week starting with my first jab on Sunday and then every 7 days. I eat a clean diet, do cardio twice a week and train 5 days a week.

    Stats:

    28yo
    6'0"
    90kgs
    15% BF

    I was going to run Nolva about 3 weeks after my last jab.

    Any advice would be appreciated.

    Cheers
    hi Rusty,

    run your cycle like this:

    sust250 wk 1-12 - 250mg mon am/thurs pm
    HCG wk 1-12 - 250iu 2/wk
    Aromasin wk 1-12 - 12.5mg/eod


    pct 18 days after last pin.

    clomid 75/50/50/50
    nolva 40/40/20/20


    Quote Originally Posted by LeeroyJenkins View Post
    Im on my first week of Sust at the moment. But i'm doing 500mg once a week does this matter ?
    start your own thread Leroy. people will help you there.

  9. #9
    fit2bOld's Avatar
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    ^^^ Mickey laid it out perfect....

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