pin on same day as leg workout?

**bmarshall** · 07-25-2012, 02:02 AM

hi, tomorrow i need to pin i also need to do a leg workout wondering if its best to pin in my ass before or after my workout?

my gear is a bit thick so im thinking if i pin before my workout i probably wont squat to my potential and if i go after wont my ass be pumped and tough?

**bmarshall** · 07-25-2012, 02:05 AM

its my first time pinning myself so i am a bit nervous.

should i shift my leg workout to another day or g2g?

**The Titan99** · 07-25-2012, 02:23 AM

How much shot volume are you doing? Why don't you just hit your delts? Or pecs? Don't change your workout to accommodate pinning. That's putting the cart before the horse, isn't it?

**Matt** · 07-25-2012, 02:24 AM

Pin your leg on the same day mate, you will be fine...

**bmarshall** · 07-25-2012, 05:01 AM

titan = shot volume is low this is my fist cycle. 1ml (200mg) test e.

ive sorted it out. thanks for the help.

**Honkey_Kong** · 07-25-2012, 05:17 AM

Like Matt says, you'll be fine. Actually, I find it helps with muscle pain.

**Capebuffalo** · 07-25-2012, 05:18 AM

Pin before. The workout helps

**BlueWaffle21** · 07-25-2012, 08:11 AM

Yeah man hit it, never hurt my workouts!!

**fit2bOld** · 07-25-2012, 09:07 AM

Do you have your PCT in place and an AI on hand for sides. Just want to be sure your ready as this is your first pin and your only 24. You you guys tend to shoot first then get all screwed up around the PCT and AI.
You can post After the pin how much your ass hurts. LOL.

**adamjames** · 07-25-2012, 10:08 AM

when i pin on leg day i get slight soreness and aching the next day, its good if you can time your pins to coincide with your workouts but unless you have some serious issues with PIP its really not a major issue

**bmarshall** · 07-25-2012, 04:08 PM

Originally Posted by fit2bOld

Do you have your PCT in place and an AI on hand for sides. Just want to be sure your ready as this is your first pin and your only 24. You you guys tend to shoot first then get all screwed up around the PCT and AI.
You can post After the pin how much your ass hurts. LOL.

yep i have acquired all my pct compounds and my diet is in check. im ready to roll.

fortunately for me it took some time to source gear which gave me plenty of time for research.

***50%Natural*** · 07-25-2012, 10:54 PM

Pin the same day, especially if it is legs. You'll be fine. Any other site injection, I wouldn't do on the same day as the lift. Tried a site injection in my pecs prior to chest day...ya, didn't work out to well