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  1. #1
    poppz's Avatar
    poppz is offline Senior Member
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    dry joints left knee.

    Just finished a sustenon deca cycle. Currently on pct .my left knee sounds dry everytime I bend it.I'm on liquid nolva clomid pct. ..is my estrogen too low? Should I lower my pct dose or is it normal coming off deca ?

  2. #2
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    MSM
    5 grams a day, forever....
    (takes about a month before you start noticing the benefit)

  3. #3
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    Self medicating for a quick fix on a joint could bring unintended sides down the road. Go slow with glucosamin, MSM, chondriden (sp?) for a while and see how you feel.

  4. #4
    poppz's Avatar
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    OK.I.ll look into it. Thnx

  5. #5
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    Quote Originally Posted by poppz View Post
    OK.I.ll look into it. Thnx
    hyaluronic acid= synovial fluid
    MSM = ibuprofen (lowers inflammation)
    glucosamine and chondroitin = cushion and rebuild joints

    i have this all in 1 product

    http://www.platinumnaturals.com/complet_x.html

  6. #6
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    Quote Originally Posted by dren View Post
    hyaluronic acid= synovial fluid
    MSM = ibuprofen (lowers inflammation)
    glucosamine and chondroitin = cushion and rebuild joints

    i have this all in 1 product

    http://www.platinumnaturals.com/complet_x.html
    this is incorrect.
    I've been taking MSM for 15 years. I've taken glucosamine and chondroitin as well, and abandoned, since expensive compared to MSM, and MSM, for me, is the superior product. I can get 3 lbs of MSM for $35 which lasts years. Chondroitin, on the other hand, $35 only lasts you a month and a half.

    I also have been taking HA shots in the knee, starting next week, will be my third annual injection. Typically lasts 10 months for me. and yes, it does build up the fluid and reduces friction when bending.

  7. #7
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    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    I'd suggest getting some BW done and seeing where your E2 lands on a sensitive assay. Otherwise your really throwing darts.

  8. #8
    beastfera is offline New Member
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    i take glucosamine,chondroitin 600mg day

  9. #9
    Ashop's Avatar
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    Quote Originally Posted by poppz View Post
    Just finished a sustenon deca cycle. Currently on pct .my left knee sounds dry everytime I bend it.I'm on liquid nolva clomid pct. ..is my estrogen too low? Should I lower my pct dose or is it normal coming off deca ?
    Any chance you could have just hurt your knee training?

  10. #10
    Sharmthetics is offline Banned
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    I used to take glucosamine and found that it was quite a reliable and efficient supplement for my joints, which felt quite relaxed and lathered up before and after workouts.

  11. #11
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    I take fish oil. 3 times a day, 6pills.

  12. #12
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    Quote Originally Posted by Times Roman
    MSM
    5 grams a day, forever....
    (takes about a month before you start noticing the benefit)

    Im on my phone, what is this?

  13. #13
    poppz's Avatar
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    Quote Originally Posted by **** View Post
    Any chance you could have just hurt your knee training?
    No. It just feels like cartilage rubbing. It doesn't hurt but I wanted to ask in case it might get worst.

  14. #14
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    I have had pain and grating in my left knee for 32 years, a golf ball hit it hard. I find just training it is best! Squat! The pain eases up! Good luck. John

  15. #15
    Times Roman's Avatar
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    Quote Originally Posted by t-dogg View Post
    Im on my phone, what is this?
    Methylsulfonylmethane, a sulfur based chemical that has a variety of uses

    It is a possible remedy for joint pain due to arthritis, etc.

    5 grams a day forever. takes about a month before you begin to get relief.


    Quick history, as I understand it....

    Commonly found in feed stores. Given to old horses, after a month, old horses seen to resume running and playing as younger horses normally do. At some point, someone put two and two together, and began administering to humans, presumably on self first, and the benefits were noticed in humans too. People too bound up with joint pain were soon able to move and walk around pain free.

    I've been taking for 15 years, and swear by it.

    Others take it and notice that fingernails grew fuller and stronger.

    The web is full of websites promoting the benefits of this product.

    Extremely inexpensive.

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