Stats-25 age 12%bf 6ft 3 height and weigh 175lb


Workout routine
Sunday-back
Monday-shoulders
Tuesday-biceps/triceps
Wednesday-rest (cardio)
Thursday-rest
Friday-legs
Saturday-chest

Cycle 10weeks

Test enanthate 250mg ew week 1-10
Winstol oral 30mg Ed week 6-10
Proviron 20 mg Ed
Nolvadex 20 mg Ed

Pct 2 weeks after last shot

5000 iu hcg 3 times a week for week 1
1500iu hcg 3 times a week for week 2
Nolvadex and proviron 20 mg Ed for the 2 weeks

Prone to gyno from previous dbol only cycle which was a big mistake!!been following my workout routine of a muscle a day for the last 6 months and gained 10lb muscle