Hi guys,first post. need advice on 2nd cycle. Please help

[steppinup]

Hey Guys, Been lurking around for a few months now reading and learning as much as I can before I ask any real questions. I am 5’10” 185 and been training for 10 years. I am 33 years old and want to start my second cycle and need some advice. My first cycle was just sus 250 for 8 weeks. I know it should have been longer and I planned it to be but the gear ran out and could not get more as promised. This time I am running Sus 250 with deca 100. I have 30 vials of sus 250 and 60 vials of Deca 100. I also have 30 pills of nolva for pct. The more I read the more confused I get. I don’t have to take all I have, just want a good cycle. Right now I cant get anything else. The question is do I have what I need to do a good, safe cycle? I was told to run 500mg of sus and 400mg of deca. Would love a time table of when to start and stop each one. I think I should stop deca 2 weeks before the sus and wait 3 weeks after the sus to begin the nolvadex . I am looking for any advice for my needs from the many experts on here. Thanks in advance. Its just the more I read the more questions I have.
Rob

[shredded]

What are you looking to get out if the cycle?
For future references have everything before hand.

[steppinup]

I am looking at putting on as much lean muscle as I can. I have hit the wall with natural growth and I'm getting older. I just want to do it as safe as possible. I have not started anything yet. I'm on here to get as much info as I can and find out if i need anything else. I have been sitting on what I have for a while. I want to make sure I'm taking the right doses and what week to start and stop the deca ansd sus.
Thanks for any advice

[Lunk1]

Honestly I think it my be a good idea to run a GOOD test only cycle since your last one was far from complete....

[MickeyKnox]

Honestly I think it my be a good idea to run a GOOD test only cycle since your last one was far from complete....

This is exactly what is was thinking immediately after i read the OP's post. Run a complete standard beginners cycle for 12 wks. Your last cycle was not long enough. And forgo the Deca this time around. Save it for next cycle.

Most Common Beginners Cycles

http://forums.steroid.com/showthread....#.UJZv62fX_fs

[steppinup]

Here is what I have been advised. Does this sound legit. Thanks for the feedback

Weeks 1-14 sust 400-500mg P/W
Weeks 1-12 deca 400 mg P/W
Weeks 3-14 Caber or Prami
Weeks 3-16 Arimidex .5mg E3D

PCT
Nolva- 20/20/10/10/10
Clomid- 50/50/25/25

Those numbers represent the mg each day for that week. For example, on weeks 1-3 use 20mg of nolva every day and weeks 4 and 5 use 10mg every day. You will start your PCT two weeks after your last pin of test.

[toppinm]

The cycle you've been given looks good. If lean mass is what you're after then drop the deca .

[Granovich]

you will need caber, AI, HCG , organize your PCT
and length of cycle and how long you wait before PCT . 19nors are NO JOKE!

[stpete]

I would run the nolva @ 40/40/20/20

[steppinup]

Thanks guys. The people on here are very helpful. I needed a little clarification. With the Camber and arimidex , Are both of these things I need to take during the cycle or just have on hand. The few people I have talked to in person never mentioned taking those type of things. His is why I come here to be as informed as I can. I want to do this right. Thanks again

[MickeyKnox]

Hand therm on hand. If you control your estrogen levels, you likely will not need to include Caber/Prami. Run your Adex on cycle.