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01-29-2013, 03:04 PM #1Junior Member
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Advice on Anavar cycle and diet please
I am on HRT I do 200mg every two weeks for about two years now.
When I was in my early 20's I did a winnie cycle and had very good results and also did a deca cycle with good results.
I have quality var on hand and just started today 50mg working my way up to 80mg. I am also cutting low carb/high protein diet. My goal for this is lower bf% and if possible gain 3lbs of muscle without losing mass. I don't have huge expectations. Does this seem reasonable with high protein/low carb diet? test will stay the same.
After this cycle I plan on another after a break using either deca or primo but that's another thread.Last edited by keano; 01-29-2013 at 03:06 PM. Reason: needed to add info
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01-29-2013, 03:09 PM #2Banned
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50mg of Var is borderline useless imho. Titrating Var is a waste of time and money. If youre gonna run it, start with what you want to end up at. If thats 80mg then begin with 80mg..dont *****foot around with it.
Some light reading..
Anavar - The Truth
http://forums.steroid.com/showthread...!#.UODpRKzX_fs
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01-29-2013, 03:17 PM #3Junior Member
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Thanks for that link. I thought it was better to increase gradually. If it makes no difference then I will go with 80 ED then split up. I'll be on test still at my HRT dose.
Last edited by keano; 01-29-2013 at 03:20 PM.
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01-29-2013, 03:29 PM #4Banned
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01-29-2013, 03:31 PM #5Junior Member
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Got it! So you think my goal is reasonable? also I posted this separate since different question if you could give advice I would appreciate it also.
http://forums.steroid.com/showthread...s#.UQg_0-jS-JM
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01-29-2013, 03:45 PM #6Junior Member
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Meant to ask. When I was younger I had good results on winny muscle growth and hardness. Would I experience same with var in terms of muscle? I guess I'll find out but was curious since I was happy with the winny then.
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01-29-2013, 03:50 PM #7
What's your TRT protocol? One shot of 200mgevery 2 weeks or is your 200g split into 4 shots?
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01-29-2013, 03:56 PM #8Junior Member
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It's one shot every two weeks.
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01-29-2013, 03:56 PM #9Banned
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01-29-2013, 04:01 PM #10Originally Posted by keanoNO SOURCES GIVEN
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01-29-2013, 04:13 PM #11Junior Member
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Yea I inject myself. That's a lot of pinning but I could do 100 every week though?
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01-29-2013, 04:17 PM #12Originally Posted by keanoNO SOURCES GIVEN
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01-29-2013, 04:21 PM #13Banned
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01-29-2013, 04:34 PM #14Junior Member
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Yea I don't know why doc would recommend every two weeks maybe because test e lasts 10 days. But I'll switch to once a week. Makes sense.
What do you mean: i think AAS is NOT in your future if this is the case.
Because I wouldn't want to pin twice a week?
Don't understand
Thx
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01-29-2013, 09:09 PM #15Banned
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As Stem correctly pointed out, twice a wk or more frequent pinning equals stable hormones/bloods. The more frequent you introduce exogenous Test or drug of any kind, the more stable your system becomes and the less likelihood of any endocrine spikes arising from less frequent dosing protocols.
Therefore, once a wk pinning protocols are NOT recommended for this reason alone. The more unstable your hormones, the higher the percentage you'll experience unwanted sides. This is a fact.
So, if once a wk protocols are all you can handle, responsible AAS use is not in your future. Not being smart, just making an intelligent comment.
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01-29-2013, 09:19 PM #16Junior Member
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No I know you weren't being smart. All good. LOL I'm confused because all cycles usually involve ppl doing deca or eq once a week. Even test.
So if I'm doing test once a week and another anabolic injectable weekly also how would that be negative? I know npp and test prop, trenbolone are done either daily or every few days but I would be doing long esters. Deca, primo or eq
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01-29-2013, 09:26 PM #17Banned
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Perhaps on TRT, but rarely when running a cycle - not the guys i know at least, and i would never advise one a wk Testosterone or any other AAS.
Deca , EQ, and Tren are secondary compounds added to cycles for reasons specific to the user. However, ALL responsible users include Testosterone as a base. And 99% of the time this is injected twice a wk for the reasons i outlined above. And typically the secondary compounds are added into the same syringe depending on which compound and injection area is chosen.
Hope that helps you understand a bit better.
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01-29-2013, 09:51 PM #18Junior Member
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Gotcha thanks. On a primo/test cycle what would you personally recommend. Depending how the anavar goes I have access to real primo.
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01-29-2013, 10:13 PM #19Banned
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01-31-2013, 07:31 PM #20Junior Member
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I have been dieting. I want to see if I can push it further at my age without losing anything.
I know that retaining gains has to do with diet. I am on mainly a high protein diet low carb. I know to keep gains it is diet based. So if I am maintaining for argument sake 2500 calories for 180 I would bump that up to accommodate the new weight?
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01-31-2013, 08:03 PM #21Banned
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01-31-2013, 08:51 PM #22
I think that's a very reasonable goal if ur diet and training is in check like the above posts say.. Also anavar is a very good steroid idc what ppl say it is a quality oral and one of the best but.. It needs to be a good dose 50mg is a waste bro I start at 80 then 100 and even higher. Once u play with ur dose ull kno what's a good dose for u cuz ull notice crazy changes in body comp. at least I experienced this from var. good luck
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02-01-2013, 04:13 PM #23Junior Member
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You need to redo your TDEE (LBMx15) and adjust caloric intake for new LBM.
this says I need to eat 3900 calories. Something isn't right with that link lol. so basically just find out my LBM X 15. Seems easy enough.Last edited by keano; 02-01-2013 at 04:19 PM.
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02-01-2013, 04:21 PM #24Junior Member
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Ok this seems much more reasonable: 2150
http://www.fitnessfrog.com/calculato...alculator.html
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