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  1. #1
    lemoncrusher is offline New Member
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    Mar 2013
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    Fasted cardio on Clen

    I was wondering what your thoughts were about doing fasted morning cardio to lower bf and I am also on Clen

  2. #2
    JohnnnyBlazzze's Avatar
    JohnnnyBlazzze is offline Knowledgeable Member
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    Dec 2011
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    What are your stats? I would do this maybe if I was in single digit bf already and looking to prep for a show or just look my best.

    Seems a bit excessive for the recreational lifter.

    Fasted cardio and clen don't make up for a crummy diet

  3. #3
    ChiveOn's Avatar
    ChiveOn is offline Senior Member
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    Dec 2012
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    Just search clen on this site. There is a thread called the clen handbook. A lot of your answers are in there so you don't have to make three threads about it in one night. I applaud that you're learning but look into it a bit in addition to asking.

  4. #4
    bigZthedestroyer's Avatar
    bigZthedestroyer is offline Anabolic Member~Recognized Member Winner - $100
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    May 2011
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    What's your current bf%? What's your goal?

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