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Thread: How Many lb's Over 6 weeks?
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04-04-2013, 09:59 AM #1
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How Many lb's Over 6 weeks?
I was reading this website trulyhuge.com/SupplementSecrets/ and it said:
If you used all 7 of these “secret” formulas at the same time I am sure you would pack on at least 15 lbs. of muscle in the next 6 weeks.
Is this true? Are there substances to help you pack on muscle this fast?
Also - does it matter how many calories/protein/fat/carbs you take in over this period? My friend said he just injects himself and gains muscle mass without exercising much... :S (not that I would do this)
Please let me know
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04-04-2013, 10:09 AM #2
No... People underestimate just how much true lean mass even 5lbs is... The normal person with good training can pack on 15lbs of LBM is say... A year lol. Not 6 weeks. It's doesn't matter what gear your on
You CAN gain 15lbs in 6 weeks. I usually do in a bulk. But you have to realize much of that is water weight/ fat. Not straight muscle. Even if it looks like you're not gaining fat / retaining water
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04-04-2013, 10:20 AM #3
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04-04-2013, 10:23 AM #4
Calories are KEY! Much more important than steroids . Diet is the whole game, steroids are only a helping tool
You should spend more on eating properly than cycling. Easily.
Hit up the nutrition section. They can help you gain better/faster/more quality muscle than juicing with a sub par diet
Generally it's used as 40/30/30 for your calories from protein/carbs/fats. What you eat and when you eat it determins 80-90% of your gains!
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04-04-2013, 10:26 AM #5
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04-04-2013, 10:48 AM #6
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04-04-2013, 11:28 AM #7
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04-04-2013, 07:32 PM #8
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04-04-2013, 07:46 PM #9
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04-04-2013, 08:12 PM #10
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