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  1. #1
    gjt006 is offline New Member
    Join Date
    Apr 2013
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    Powerlifter wanting to start cutting. Help

    I have always power lifted and not really worried about body weight since I am in show class, and I am wanting to try to cut for the first time. What kind of cycle would ya'll recommend? I have some beastdrol aka superdrol and I get really good results from it. But usually when I am on it, I am eating a bag of chicken breast a day and drinking at least a gallon of milk per day and 3 gallons of water (not much weight loss during that) but insane strength and size gains. For the last few weeks I have cut most of the carbs out of my diet, eating 2 grilled chicken breasts every 3 hours all day long and some vegetables usually in the evening and have lost some weight also some strength with it. Just let me know what ya'll recommend for a cutting cycle as I have little to no experience with cutting.(Dont need PCT info, have got that covered) Thanks

  2. #2
    Provita's Avatar
    Provita is offline Associate Member
    Join Date
    Jan 2013
    Location
    South Africa
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    480
    Cutting is all about nutrition. You need be in a caloric deficit. Meaning, eat less calories than your body needs. IMO, head over to the nutrition forum and read the stickies there. Post your diet, macros, stats and TDEE and you will get sorted. Those guys are really good at their job

  3. #3
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
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    13,686
    Yeah bro the diet section is great they are 2nd to none.Just dont tell them we said this.Their heads will start swelling

  4. #4
    Join Date
    Aug 2010
    Posts
    7,794
    it takes a discipline and time to get into dieting. Once you find out what you need to do, you have to stick with it.

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