Vitamin b5 on cycle!

[>Good Luck<]

Hey guys and gals! Hope everyone is doing well and making continued progress towards their goals- I know I am

I've recently been introduced to the idea that vitamin b5 while on cycle will reduce acne breakouts similar to accutane without the nasty (if they really are nasty) side effects.

What I gather is that b5 regulates oil producing glands and while a standard dose of b5 may have no benefit, increasing consumption to 4 times daily will down-regulate oil production such as sebum oil, thus reducing acne breakouts.

This would be phenomenal for myself who gets pretty uncomfortable on cycle with back and arm acne. I say "would be" because I have no experience or knowledge to back this up. If anyone does, can you please shed some lite on the topic. I would be very appreciative and I'm sure other would be too!

[Ashop]

Hey guys and gals! Hope everyone is doing well and making continued progress towards their goals- I know I am

I've recently been introduced to the idea that vitamin b5 while on cycle will reduce acne breakouts similar to accutane without the nasty (if they really are nasty) side effects.

What I gather is that b5 regulates oil producing glands and while a standard dose of b5 may have no benefit, increasing consumption to 4 times daily will down-regulate oil production such as sebum oil, thus reducing acne breakouts.

This would be phenomenal for myself who gets pretty uncomfortable on cycle with back and arm acne. I say "would be" because I have no experience or knowledge to back this up. If anyone does, can you please shed some lite on the topic. I would be very appreciative and I'm sure other would be too!

I have heard B5 does help. If you experiment let us know. We use an acne wash thats incredible if the B5 dont help.

[The Deadlifting Dog]

What wash do you use?

[>Good Luck<]

I have heard B5 does help. If you experiment let us know. We use an acne wash thats incredible if the B5 dont help.

Thanks for the reply! I'm gonna do a bit more research before jumping into it

[ChiveOn]

I will be watching so post if ou find results! I hadn't had backne in several years until I cycled and now it won't go away

[Sfla80]

R u going to do standard protocol, 1000/Ed?

[austinite]

Yes, it works. But you're better off supplementing Zinc for acne. A combination wouldnt hurt either.

Don't touch B5 if you're hemophilic.

[>Good Luck<]

Yes, it works. But you're better off supplementing Zinc for acne. A combination wouldnt hurt either.

Don't touch B5 if you're hemophilic.

Could you recommend a combination of zinc and b5 dosage for me to begin

Thinking 2g b5 and 50g zinc

[austinite]

Could you recommend a combination of zinc and b5 dosage for me to begin

Thinking 2g b5 and 50g zinc

50 zinc is perfect. B5 at 2g is good but you can also work your way up from that dose. I don't see a need to go beyond 5 grams. Tons of benefit from Zinc, too. Go here and scroll down to Zinc.

[>Good Luck<]

So far acne is slightly improving but skin has become unccomfortably dry

[Komatsu]

I had the worst acne outbreak in my life from my first cycle of test only all over my chest,back and shoulders, read up on b5 and started it soon after and i noticed a big difference it really helped clear it, i still have the deep purple markings from the spots but they are fading now. I also run it through my last cycle of test, dbol and nothing but a couple of pimple on my shoulders i plan on running it a good few weeks past pct hopefully everything should be settled down by then also for what it costs its worth trying much better than going down the accutane route imo

[>Good Luck<]

I had the worst acne outbreak in my life from my first cycle of test only all over my chest,back and shoulders, read up on b5 and started it soon after and i noticed a big difference it really helped clear it, i still have the deep purple markings from the spots but they are fading now. I also run it through my last cycle of test, dbol and nothing but a couple of pimple on my shoulders i plan on running it a good few weeks past pct hopefully everything should be settled down by then also for what it costs its worth trying much better than going down the accutane route imo

Yea im not interested in accutane if I have other options. How much b5 do you use

[Komatsu]

I started b5 at 1.5 grams settled at 2grams felt that dose worked fine for me
i used b5 powder not sure if your allowed to say what make but i have to say
it is one of the most disgusting tasting things i,ve ever tried.

[>Good Luck<]

I started b5 at 1.5 grams settled at 2grams felt that dose worked fine for me
i used b5 powder not sure if your allowed to say what make but i have to say
it is one of the most disgusting tasting things i,ve ever tried.

I have powder fillled caps. And brands are fine to discuss

[Komatsu]

Cool i went with My Protein and it was very cheap for 3 months supply
will definetly keep using it

[austinite]

So far acne is slightly improving but skin has become unccomfortably dry

Glad to hear it's improving Combat dry skin with L-Cysteine or NAC and extra Fishoil.

[>Good Luck<]

Hey alin what is the name of that acne wash you said you used in my thread a while back. My b5 trial didnt go great and a this poi t its not worth what it costs to take 5000g daily. Hopefully the soap you mentioned will work for me
Thanks

[Brettston]

Didn't you put a post about 10g a day?

[Mr.BB]

Didn't you put a post about 10g a day?

It's a 5 year old thread, look at date.

B5 is useless on hormonal acne, which is the kind of acne you get from steroids .