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06-16-2013, 10:48 AM #1
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What body fat % is best to cycle?
Title says it all, just wondering what body fat % is best to cycle on, and why?
For example why couldlt a fat person just run a cutting cycle, well I guess they could, but why would it be a bad idea
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06-16-2013, 10:54 AM #2
Increased cardiac risk, estrogen aromatization for starters. We like to see around 15% to start a cycle. Anything over that, the amount of bf u have is somewhat muscle sparing (speaking loosely). The reason most people run steroids while cutting is to preserve muscle mass while in a deficit. U can easily get down to 15% with basic nutrition and exercise.
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06-16-2013, 11:46 AM #3
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The fatter you are the more conversion of test to e2 and higher risk of sides
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06-16-2013, 11:53 AM #4
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06-16-2013, 12:55 PM #5
If taking an AI like you should and dialed in via blood work, what other risk are there?
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06-16-2013, 01:03 PM #6
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06-16-2013, 10:08 PM #7
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I believe D Palumbo said 8% was the most beneficial.
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06-16-2013, 10:15 PM #8~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-16-2013, 11:01 PM #9
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Cycle at whatever bodyfat you want....as long as you know what you want and should get out of it.
Lower bodyfat preferred....but it really doesn't matter as long as your body tolerates it fine..which most do. Many people cycle 20+ bodyfat percentage since they just care about strength/size and not about being ripped...or to start a cutting cycle. But like above said, higher bodyfat doesn't really need AAS to cut and spare muscle loss....so I'd only say go cycle higher bodyfat if your on a cruise/blast mentality.
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)