Best Non Hormonal Supplement

[phillucker]

Alright guys, so I am 18 and have researched a lot about steroids and pro hormones and I really don't think those would be the best option for someone my age. I'm looking for a supplement that works like a steroid without all the bad effects and without the testosterone boosters. I am looking into P-Slin and Ecdysterone supplements (maybe stacking them???) I'm looking to build lots of muscle and put on mass, (I am already taking protein powder)

So I wanted to know what you guys had in mind.

thanks

[amcon]

food that lines up with you goals...

[LNT8799]

Your looking for something that doesn't exist. At 18 years old, you have more than enough testosterone in your system to gain lots mass without the help of AAS. Food is your best friend at that age, don't underestimate it!

[kelkel]

Food as stated above. Other than that, creatine:

Creatine - In-Depth Scientific Supplement Information | Examine.com

[meganaruto]

what about taking aromasin ?

jcem.endojournals.org/content/88/12/5951.full.pdf

i think if this study is true it will be woow

[LNT8799]

aromasin is a steroid inhibitor, and is used to suppress gyno and water retention.

in a nutshell, aromasin is NOT a steroid and should not be taken as so.

[moparspanky]

The most important thing you can do is establish a habit involving a healthy diet and a rigorous work out routine. The habit will serve you well in your later years. Don't try and find the magic super supplement because you will just get frustrated. Food has what you need at your age.

[kelkel]

Refer to post #3 again.

Training and nutrition is your answer. Stop looking for shortcuts that can permanently effect your health. Put the time in. You'll be amazed at the progress you can make. Visit the nutrition forum as well for some guidance.

[meganaruto]

aromasin is a steroid inhibitor, and is used to suppress gyno and water retention.

in a nutshell, aromasin is NOT a steroid and should not be taken as so.

but this study indicate increasing of free testosteron by 150% i think it is very good ....but i dont know can we trust this study or not ?

[LNT8799]

but this study indicate increasing of free testosteron by 150% i think it is very good ....but i dont know can we trust this study or not ?

Your 19 years old, so whether we can trust the study or not is not the important factor here. You have more than enough testosterone in your body right now naturally. Proper diet and training is key. You don't need anything else.

[meganaruto]

Your 19 years old, so whether we can trust the study or not is not the important factor here. You have more than enough testosterone in your body right now naturally. Proper diet and training is key. You don't need anything else.

i dont think i have enough testo ....i am weak ...and i am concern from dieting good with no results

[LNT8799]

Post your diet in the nutrition section, and be 100% honest. If they say your diet is in check then I would recommend seeing a doc and getting blood work done. That would be the best place to start.

[meganaruto]

ok thanks

[LNT8799]

Your welcome, good luck!

[phillucker]

I would love to know your calf exercises

[moparspanky]

Get your Blood Work done and post your Test numbers if you have concerns over your levels

[reiss c]

Food and creatine !!!


Creatine is by far the best supplement in my eyes