Please help!!! Need your advise!!!

**Dave777** · 06-20-2013, 01:31 PM

Hi everyone, I'm 21 years old 5 11 is my height and I'm at 200 lbs currently. There's a bodybuilding show I'm trying to compete at I have a total of 15 weeks to get ready for it. I'm trying to bulk for 8 weeks and cut for 7 weeks. I was adviced to take anavar for 15 weeks and sustanon for the first 8weeks of my bulk. Then
winny with test prop for the last 7 weeks of my cut. Also igf-1. This is my first time, is there any opinions of Better cycles please give me some directions. Thank guys

**Chx beach 79** · 06-20-2013, 01:34 PM

Originally Posted by Dave777

Hi everyone, I'm 21 years old 5 11 is my height and I'm at 200 lbs currently. There's a bodybuilding show I'm trying to compete at I have a total of 15 weeks to get ready for it. I'm trying to bulk for 8 weeks and cut for 7 weeks. I was adviced to take anavar for 15 weeks and sustanon for the first 8weeks of my bulk. Then
winny with test prop for the last 7 weeks of my cut. Also igf-1. This is my first time, is there any opinions of Better cycles please give me some directions. Thank guys

Sorry man you are to young.

**fit2bOld** · 06-20-2013, 02:50 PM

Best to spend the next 15 weeks working the diet without drugs. If you cant do on your own at least once you cant do with drugs.

**OnTheSauce** · 06-20-2013, 02:54 PM

What's your bodyfat %? 15 weeks is kinda short to bulk and cut to show ready. What class did u want to do anyway? You should be 225 around 10% if u want to compete at light heavy.

**AlinSR** · 06-20-2013, 03:29 PM

Why would you want to spend two months gaining weight to just have to turn around and spend time losing it.

**Dave777** · 06-20-2013, 03:31 PM

Originally Posted by patrick4588

What's your bodyfat %? 15 weeks is kinda short to bulk and cut to show ready. What class did u want to do anyway? You should be 225 around 10% if u want to compete at light heavy.

Diet is on point. Body fat is at 16% right now, and its a men's physique competition class c!

**pitchindude** · 06-20-2013, 03:57 PM

Originally Posted by Dave777

Diet is on point.

Everybody says that bud, how about you post up what your typical daily diet looks like?

**AlinSR** · 06-20-2013, 05:48 PM

When I ask people ab their diet , they all say, "it's good", even if they eat a big bowl of cereal before bed.

**Chx beach 79** · 06-20-2013, 05:55 PM

Originally Posted by Dave777

Diet is on point. Body fat is at 16% right now, and its a men's physique competition class c!

If its physique class they are going to look majorly at leanness and shape. If you are 16% then your diet needs some pretty major tweaking to get there. IMO I would wait until the next show and prepare properly. Good Luck!