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  1. #1
    holl109 is offline New Member
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    Sep 2013
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    MOS clen 150 dosing,

    About to start first cycle of clen and im unsure on how i need to dose the liquid clen ,
    heres some of my details
    age 22
    height 170cm
    weight 85-86kg
    BF% roughly 20%
    training Weights 5 days per week with 4-5 days of 40-1hr low intensity cardio
    Diet is starting to get better (mate has helped me with one) I've just got off shift work for good now which helps.

    from what ive read with liquid clen, 2 weeks on 2 weeks off 20/20/40/40/60/60/80/80/60/60/40/40/20/20 or should i start from 40mg to 100mg then back down to 40mg

  2. #2
    Super-Chump's Avatar
    Super-Chump is offline Associate Member
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    Feb 2012
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    337
    Ministry of Steroids ? You from Aus?

    Anyway, 2 weeks on 2 weeks off is the right protocol. If you want to you could go beyond 2 weeks at a time if you have 1ml of keto ED (before bed!). You can get keto from ar-r .

    As for the dosages start off at 15-30mcg and increase it by 15mcg each day if you feel comfortable to. I'm assuming it's your first time so don't go over 120mcg.

    Other important info:
    - Drink plenty of water (4 litres plus)
    - Take 3-5gm of taurine ED
    - Take 100-200mg of potassium ED or have a banana or two ED

    Don't expect miracles from clen ; it's just a tool to help you get that little bit extra

  3. #3
    holl109 is offline New Member
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    Quote Originally Posted by Super-Chump View Post
    Ministry of Steroids ? You from Aus?

    Anyway, 2 weeks on 2 weeks off is the right protocol. If you want to you could go beyond 2 weeks at a time if you have 1ml of keto ED (before bed!). You can get keto from ar-r .

    As for the dosages start off at 15-30mcg and increase it by 15mcg each day if you feel comfortable to. I'm assuming it's your first time so don't go over 120mcg.

    Other important info:
    - Drink plenty of water (4 litres plus)
    - Take 3-5gm of taurine ED
    - Take 100-200mg of potassium ED or have a banana or two ED

    Don't expect miracles from clen; it's just a tool to help you get that little bit extra
    yeah aus, alright sweet.

    where can i buy taurine from?

  4. #4
    Super-Chump's Avatar
    Super-Chump is offline Associate Member
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    Feb 2012
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    You can grab it from places, chemist warehouse etc.

    I buy mine from bb.com NOW Taurine Double Strength at Bodybuilding.com: Lowest Prices for Taurine Double Strength

  5. #5
    holl109 is offline New Member
    Join Date
    Sep 2013
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    7
    Quote Originally Posted by Super-Chump View Post
    You can grab it from places, chemist warehouse etc.
    okay thanks!

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