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Thread: MOS clen 150 dosing,
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09-13-2013, 10:08 PM #1New Member
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MOS clen 150 dosing,
About to start first cycle of clen and im unsure on how i need to dose the liquid clen ,
heres some of my details
age 22
height 170cm
weight 85-86kg
BF% roughly 20%
training Weights 5 days per week with 4-5 days of 40-1hr low intensity cardio
Diet is starting to get better (mate has helped me with one) I've just got off shift work for good now which helps.
from what ive read with liquid clen, 2 weeks on 2 weeks off 20/20/40/40/60/60/80/80/60/60/40/40/20/20 or should i start from 40mg to 100mg then back down to 40mg
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09-14-2013, 01:33 AM #2
Ministry of Steroids ? You from Aus?
Anyway, 2 weeks on 2 weeks off is the right protocol. If you want to you could go beyond 2 weeks at a time if you have 1ml of keto ED (before bed!). You can get keto from ar-r .
As for the dosages start off at 15-30mcg and increase it by 15mcg each day if you feel comfortable to. I'm assuming it's your first time so don't go over 120mcg.
Other important info:
- Drink plenty of water (4 litres plus)
- Take 3-5gm of taurine ED
- Take 100-200mg of potassium ED or have a banana or two ED
Don't expect miracles from clen ; it's just a tool to help you get that little bit extra
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09-14-2013, 02:21 AM #3New Member
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09-14-2013, 06:33 AM #4
You can grab it from places, chemist warehouse etc.
I buy mine from bb.com NOW Taurine Double Strength at Bodybuilding.com: Lowest Prices for Taurine Double Strength
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09-14-2013, 04:31 PM #5New Member
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