injecting in thigh on leg day

**simplyjakked** · 05-27-2003, 05:36 PM

is it ok to do legs after an injection into the thigh

**Ryanhallmark** · 05-27-2003, 05:37 PM

I have, but I would do it before you do the leg work out.

**Rhino58** · 05-27-2003, 07:34 PM

i dont know, shots usually make me sore so i might do it later. But if you want to there is no trouble in doing it.

**wood** · 05-27-2003, 07:44 PM

Yeah I just did legs today and injed in my quad. It might bew sore the first time but goes away ina few days

**BigGreen** · 05-27-2003, 08:00 PM

I actually prefer injecting into my quad the morning of a leg workout...I KNOW that way that I'll get enough movement into the muscle that there's very little chance of the injection site being sore the next morning. Well, that's how it works for me anyway.

**demetri** · 05-27-2003, 08:49 PM

I've done it lots and no probs. I always inject in the morning though before work and workout after work in the late afternoons.

**candog22** · 05-27-2003, 09:42 PM

Ive done my quad on leg day and its no problem - in fact, the injection site is usually less sore the next day for me than it is if I dont work out that muscle group...

**Mike21** · 05-27-2003, 10:15 PM

I inject my quad the day I work out legs about an an hour before my work out because the muscle isnt sore yet and due to the muscle being used it seems to help the soreness a lot! If I inject my legs or glutes and dont work them out that day the muscle seems to get tight and sore. Especially if you inject at night and then just sleep on it. I always inject early in the day. Happy injecting