Results 1 to 11 of 11
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03-07-2014, 12:39 PM #1
6' and 155 you are way underweight. Steroids won't fix your eating problems. Starting eating way more for a while a d you will make gains.
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03-07-2014, 01:25 PM #2
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Oral steroids
Hey guys, pretty new around here, but still know some things. So yeah, what kind of oral's could add me a lil bit of muscle mass and can you do it with winny(heard that its used mostly on cutting bf)?
Thanks for serious answers :P
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03-07-2014, 01:29 PM #3
Stats?
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03-07-2014, 01:32 PM #4
You need to know how to eat before you turn to steroids , i can see you don't enough for your weight and height. Steroids won't make you gain mass unless you are eating enough food with the right diet.
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03-07-2014, 01:32 PM #5
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6'' 0'
155
not sure about body fat, but it's low, would give 10% as maximum
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03-07-2014, 01:33 PM #6
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All orals can add mass to your frame but what you should be asking is why would I run an oral only cycle? What are your stats and goals?
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03-07-2014, 01:33 PM #7
Oral?
Chicken
Beef
Eggs
Cottage cheese
Milk
Rice
Potatoes
Oats
Bread
Pasta
Vegetables
At 18 these, and a good workout programme,mare the only things you need. Please visit our nutrition section and we will put right your diet plan.
Good luckNO SOURCES GIVEN
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03-07-2014, 03:41 PM #8
There is only one thing you should be doing "orally" at 18 years old!!!
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03-07-2014, 03:47 PM #9
Originally Posted by Back In Black
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03-07-2014, 03:55 PM #10
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(1) eat more - a lot more - like a rediculously uncomfortable amount more. (2) Eat often - like 6+ times a day - starting as soon as you wake up and ending immediately before you go to bed (3) Eat as clean as possible - see list above (4) Do it every day - day in and day out - weekends, too (5) Lift hard - real hard - and consistently 4-5 times per week. Doing all of this consistently and for months at a time is much harder than it sounds, but it works.
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03-07-2014, 03:58 PM #11
If you can list everything you ate yesterday would be great.
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So far so good, they seem to be doing what they’re supposed to.
Expired dbol (blue hearts)