end of week 6 current cut pic

[Matt007]

End of 6th week on my current cut

[Lunk1]

Your question is???

[Matt007]

Just to critique my progress bro

[Lunk1]

Just to critique my progress bro

Tough to do without a before pic brah

[slfmade]

Tough to do without a before pic brah

**Snicker** Lunk said "Brah" lol

[Matt007]

Pic of my first week on my cut

[Lunk1]

You look a little leaner. Maybe 2-4%BF. Why you mad brah?

[Docd187123]

You look a little leaner. Maybe 2-4%BF. Why you mad brah?

Matt's not mad, it's just his lumberjack beard lol. You know how we tell everyone to take pics in the same setting...time, place, lighting, etc. Well Matt carries that over into facial expressions and posing .

Not doing to bad Matt. Are you still running that diet from RippedZilla?

[mod1-4]

You might not want to wear your dog tags and post your face on a site about something illegal. No need to get a article 15 cause of some bullshit bro

[Matt007]

Going to drop my fats down to 50g
Last week my macros looked like this
275p, 155c, 60f total cals 2300

This week
275p, 150c,50f total cals 2170

My tdee is 2658
Bmr is 1817

Start of my cut 209lbs
Current 182lbs

Also to note had my refeed day today so probably alittle bloated after when those pics were taken lol, I will make sure to take pics not after a refeed day lol, kinda doc, yes sticking with the diet, but rip gpt in shit I guess bro, so just learned some knowledge from rip in a short period of time

[EquilibriumZ]

You look like u got bigger lol so ya that's a good sign. But if u are using any compounds dont be afraid to lower calories harder

[Matt007]

Juston my cruise dose 200mg/week
Yes doc according to my measurements this week I have lost now 4% bf approx 3 inches off waist line so far

[Matt007]

Crazy how u loose 20lbs or so pounds lean up and look bigger lol, illusion effect goes along way ha, lots more work ahead will keep u guysupdated how this cut goes
Going to adding in some tren in a month or so, low test, higher tren

[lovbyts]

Next time try putting the before, during and after pictures or whatever all on the same post in sequential order with as close to the same background and lighting as possible.

When I was monitoring size/cut I put the camera on the same shelf and stood in the same spot of each picture. It helps.

[Matt007]

Will do bro, thanks, and make sure not to take a pic after a refeed lol

[Matt007]

Question and debating, been off for a few months now from my current blast
On my cruise dose at 200mg a week, got recent bloods done and everything was fine
Now my question is shoukd I wait to blast my tren when I get lower in bf, or should I plan on blasting in 2 to 3 weeks or so, mind boggled on which option I should go with, I am loosing right now a far amount of bf and strength is great as well, but need your guys oponions to wait a another month or so with lower bf or blast in a few weeks, thanks

[Matt007]

Love tren , no bad sides, other then the aggressiveness which I love, was planning on running 300mg test, 150mg eod tren a for 12 weeks

[lovbyts]

If it's been a FEW months you should be g2g. Leaner is always better, especially with tren but your not bad.
Do you have some caber on hand just in case?

[Matt007]

Yes everyhing on hand, I never had to use caber tho, usually justup my adex dose from right now .25 e3d on my cruise dose to .25 ed

[Matt007]

Think I am going to wait got my scheduled donate blood in another 2 weeks to lower my rbc count then decide to blast after I donate blood

[Matt007]

As far as my tape measure goes my waist line and messurements state I am sitting around 17 18% bf, my goal is to get down to 10%
Put on some excess bf during my winter bulk lol, it happens

[Matt007]

Pic taken in the gym today, better lighting lol

[Matt007]

Pic taken in the gym today, better lighting lol

[Rothrock]

You do look like you put on some size...

[newguy92]

You look super pissed I'll tell you that much

[Matt007]

Illusion I weigh 182 from 209lbs at the start of my cut, yes everybody says I look bigger now lol, the illusion effect of chopping the winter body fat ha