Can I use coconut oil while Insulin IS active?

I'm assuming we already know the risk of insulin and how, when, and why to use it. Please respond with experienced and educated answers, info, and/or suggestions.

Ive used insulin in many cycles and the rule of thumb seems to be that your not supposed to consume ANY fat while the slin is active or at the most 1-2g in food. I've gone without fat completely for 4-5 hours (hum-R) while slin is active and got great results.


Lately I've fallen in love with coconut oil and all its amazing benefits. One benefit that stands out in regard to my question is that coconut oil is good for replenishing intra cellular lipids post exercise. I would like it to be my main source of fat during my next run. My thoughts are that since coconut oil is a MCT and it "does not collect in fat cells. They produce energy not body fat and not arterial plaque", then would it be ok to consume coconut oil while the Insulin IS active in my system? Should I worry about gut growth if I do consume coconut oil? Will I get fatter or what?

I can't seem to find an answer to this question. Please help. Thanks