Can I get a hand Planning a Sust 250/ deca 16 week cycle please

[Alex0062]

Hey Guys,

Looking for help with a cycle I'm planning. Myself: 172cm 80kg 14%bf 22yo

Have done 2 test e cycles before they worked pretty well, no sides from it.

I'm looking at doing a 16 week cycle of sust250/ deca I used the cycle planner excel sheet of this site. Can you review it and tell me if I've F**ked up or on the right track cheers

Please no hate, trying to learn here

PCT: Day 1: 300mg of Clomid + 20mg of Nolva
Day 2-7: 100mg of Clomid + 20mg of Nolva
Days 8-28: 50mg of Clomid + 20mg of Nolva


Cycle component: Deca Durabolin

Milligrams (or I.U) per millilitre or per tablet:
Millilitres per amp/bottle or tablets per box: 2


Date of first dose (dd/mm/yy):
OR days following last component dose:
Days until next dose: 3
Number of doses in total: 32
First dose in milligrams (or I.U.): 200

Total dosage in milligrams (or I.U.): 6400
Millitres or number of tablets required: -
Number of amps/bottles or boxes required: -
Millilitres or number of tablets leftover: -
Total component cost (£/$): -

Dose Date to be administered Dosage milligrams (or I.U.) Adjust dosage +/- Cum. millilitres or tablets
1 Mon, 21 Jul 14 200 - -
2 Thu, 24 Jul 14 200 -
3 Sun, 27 Jul 14 200 -
4 Wed, 30 Jul 14 200 -
5 Sat, 02 Aug 14 200 -
6 Tue, 05 Aug 14 200 -
7 Fri, 08 Aug 14 200 -
8 Mon, 11 Aug 14 200 -
9 Thu, 14 Aug 14 200 -
10 Sun, 17 Aug 14 200 -
11 Wed, 20 Aug 14 200 -
12 Sat, 23 Aug 14 200 -
13 Tue, 26 Aug 14 200 -
14 Fri, 29 Aug 14 200 -
15 Mon, 01 Sep 14 200 -
16 Thu, 04 Sep 14 200 -
17 Sun, 07 Sep 14 200 -
18 Wed, 10 Sep 14 200 -
19 Sat, 13 Sep 14 200 -
20 Tue, 16 Sep 14 200 -
21 Fri, 19 Sep 14 200 -
22 Mon, 22 Sep 14 200 -
23 Thu, 25 Sep 14 200 -
24 Sun, 28 Sep 14 200 -
25 Wed, 01 Oct 14 200 -
26 Sat, 04 Oct 14 200 -
27 Tue, 07 Oct 14 200 -
28 Fri, 10 Oct 14 200 -
29 Mon, 13 Oct 14 200 -
30 Thu, 16 Oct 14 200 -
31 Sun, 19 Oct 14 200 -
32 Wed, 22 Oct 14 200 -
- - - -



Cycle component: Sustanon

Milligrams (or I.U) per millilitre or per tablet:
Millilitres per amp/bottle or tablets per box: 10


Date of first dose (dd/mm/yy): 21/07/14
OR days following last component dose:
Days until next dose: 4
Number of doses in total: 32
First dose in milligrams (or I.U.): 250

Total dosage in milligrams (or I.U.): 8000
Millitres or number of tablets required: -
Number of amps/bottles or boxes required: -
Millilitres or number of tablets leftover: -
Total component cost (£/$): -

Dose Date to be administered Dosage milligrams (or I.U.) Adjust dosage +/- Cum. millilitres or tablets
1 Mon, 21 Jul 14 250 - -
2 Fri, 25 Jul 14 250 -
3 Tue, 29 Jul 14 250 -
4 Sat, 02 Aug 14 250 -
5 Wed, 06 Aug 14 250 -
6 Sun, 10 Aug 14 250 -
7 Thu, 14 Aug 14 250 -
8 Mon, 18 Aug 14 250 -
9 Fri, 22 Aug 14 250 -
10 Tue, 26 Aug 14 250 -
11 Sat, 30 Aug 14 250 -
12 Wed, 03 Sep 14 250 -
13 Sun, 07 Sep 14 250 -
14 Thu, 11 Sep 14 250 -
15 Mon, 15 Sep 14 250 -
16 Fri, 19 Sep 14 250 -
17 Tue, 23 Sep 14 250 -
18 Sat, 27 Sep 14 250 -
19 Wed, 01 Oct 14 250 -
20 Sun, 05 Oct 14 250 -
21 Thu, 09 Oct 14 250 -
22 Mon, 13 Oct 14 250 -
23 Fri, 17 Oct 14 250 -
24 Tue, 21 Oct 14 250 -
25 Sat, 25 Oct 14 250 -
26 Wed, 29 Oct 14 250 -
27 Sun, 02 Nov 14 250 -
28 Thu, 06 Nov 14 250 -
29 Mon, 10 Nov 14 250 -
30 Fri, 14 Nov 14 250 -
31 Tue, 18 Nov 14 250 -
32 Sat, 22 Nov 14 250 -
- - - -

[fit2bOld]

Would be in your best interest to not cycle at 22.
You need to lay out a complete cycle that includes an AI, HCG and PCT.
your chart is TMI

Sust 1-16 500 mg split to 3x week or EOD
Deca 1-16 400 mg split 2x week
AI.
HCG
Pct

I don't think you should do this at 22 but if you must finish the research and do it correctly.

[ScotchGuard02]

The Young and Steroids

A good read before you get started.

[Alex0062]

cheers. will continue the research.