New guy looking for tips

[enders1950]

I'm new and just starting to learn more about this. I was wondering what a good first cycle would be for a beginner. I am currently 15-20% body fat

[itsjayman02]

I'm new and just starting to learn more about this. I was wondering what a good first cycle would be for a beginner. I am currently 15-20% body fat

Read the stickies and in particular first cycle!!

[RangerDanger830]

May we know a little more about yourself? Your stats and experience? This would help us give you a much better answer, but do read those stickies.

[jdc91gt]

Agree^^^. Read the important threads. There is a lot to digest in there. Plus, spend some time studying nutrition. That is key to either bulking and shredding. Glad to have you aboard.