Results 1 to 13 of 13
  1. #1
    GrizzlyDipper is offline New Member
    Join Date
    Jun 2015
    Posts
    5

    First Dbol/Test E Cycle

    What's up guys. I'm new to the forums here and I'd like to introduce myself, as well as get some feedback on my on my first cycle I plan on running in about 6 months.

    Before I start here are my stats... Age:24, Height and Weight: 6ft 1 191lbs about 18% body fat, Experience: 6 years on and off, with last 2 years training regularly. Calorie Intake: about 3300-3500 daily. Goals: gain 15-20 solid pounds and increase size and mass

    Here's what my cycle looks like right now.. any feedback or corrections would be much appreciated

    Week 1-12

    Test E: 500mg/wk

    Arimidex : .5mg/eod

    Week 1-6

    Dbol : 20/30/30/40/40/50

    Weeks 13-16

    PCT: Clomid 100/50/50/50


    any thoughts on calorie intake, pct etc?

    thanks in advance,
    GrizzlyDipper

  2. #2
    Buster Brown's Avatar
    Buster Brown is offline Knowledgeable Member
    Join Date
    Feb 2012
    Location
    Proud Bostonian
    Posts
    4,722
    AI should be .25 eod unless you have pulled BW to prove you need additional AI. Gaining and keeping 15-20 solid pounds on cycle and keeping it all is a tall order. How about a more realistic 10 pounds and keeping 8 if your lucky. I would try to get that bf down to 15% in order to have a productive cycle. Intending on running Hcg ? It will help with recovery hence you will keep more of your gains.

  3. #3
    william981125's Avatar
    william981125 is offline Associate Member
    Join Date
    Jun 2015
    Location
    Gainsville
    Posts
    184
    I gained 15 pounds of muscle plus water on my first cycle with test e 500mg/wk. Kept around 13 pounds of dem muscles.

  4. #4
    colinfinch is offline New Member
    Join Date
    Jun 2015
    Posts
    12
    i personally prefer keeping the DBol dosage the same, especially for a first cycle, dont push it. 30mg a day should see great results! also get some Nolvadex for your PCT to take with the clomid

  5. #5
    GrizzlyDipper is offline New Member
    Join Date
    Jun 2015
    Posts
    5
    Quote Originally Posted by Buster Brown
    AI should be .25 eod unless you have pulled BW to prove you need additional AI. Gaining and keeping 15-20 solid pounds on cycle and keeping it all is a tall order. How about a more realistic 10 pounds and keeping 8 if your lucky. I would try to get that bf down to 15% in order to have a productive cycle. Intending on running Hcg? It will help with recovery hence you will keep more of your gains.
    I appreciate the advice man. My purpose behind starting in about 6 months is to just make sure I'm fully prepared, like getting my BF down to 15% etc. I just don't want to half ass my first cycle at all. I want to be prepared as possible. As far as HCG goes I haven't really given it any thought to be honest. Would you run it (the HCG) as 250iu twice/week?

  6. #6
    GrizzlyDipper is offline New Member
    Join Date
    Jun 2015
    Posts
    5
    Quote Originally Posted by colinfinch
    i personally prefer keeping the DBol dosage the same, especially for a first cycle, dont push it. 30mg a day should see great results! also get some Nolvadex for your PCT to take with the clomid
    I will definitely do that. I wasn't too sure if I should run the dbol at a constant dose or increase it as the weeks progressed. I will also pick up so Nolva as well. How would you dose it? 40mg for 4 weeks?

  7. #7
    jdc91gt's Avatar
    jdc91gt is offline Senior Member
    Join Date
    Feb 2014
    Location
    Southeast USA
    Posts
    1,523
    I agree with Buster on all issues. The hCG keeps you in position to recover more quickly. Your goals are a tad high, but no knock on setting them up there. Add nolva to your PCT. Personally, I'm not sure that dbol is really necessary. I know that Austinite, who I've not seen in a while, is a proponent of tbol, which has much less water retention sides. But, above all, best of luck!

  8. #8
    numbere is offline RETIRED- Knowledgeable member
    Join Date
    May 2014
    Posts
    4,109
    The hcg should br dosed 250 IU twice a week from start to 3 days before PCT. 40 mg for the first week and 20 mg for the next three weeks would be good for nolva.

    Test at 500 mg/week is perfect for a first cycle. Dbol on top of test is rather excessive, especially before you know how to control your e2. You have to learn to walk before you can run. IMO save a dbol for a later cycle when your results from only test begin to slow. What are your plans for blood work?

  9. #9
    GrizzlyDipper is offline New Member
    Join Date
    Jun 2015
    Posts
    5
    Quote Originally Posted by numbere
    The hcg should br dosed 250 IU twice a week from start to 3 days before PCT. 40 mg for the first week and 20 mg for the next three weeks would be good for nolva. Test at 500 mg/week is perfect for a first cycle. Dbol on top of test is rather excessive, especially before you know how to control your e2. You have to learn to walk before you can run. IMO save a dbol for a later cycle when your results from only test begin to slow. What are your plans for blood work?
    I will definitely do some more reading and hear some more input in terms of what to run for my first cycle. It has been chopped to pieces lol but that's a good thing. I want it to be a good first cycle. In terms of blood work I plan on on getting it done before the cycle, about midway through and then about 4-6 weeks after PCT.

  10. #10
    colinfinch is offline New Member
    Join Date
    Jun 2015
    Posts
    12
    Quote Originally Posted by GrizzlyDipper View Post
    I will definitely do some more reading and hear some more input in terms of what to run for my first cycle. It has been chopped to pieces lol but that's a good thing. I want it to be a good first cycle. In terms of blood work I plan on on getting it done before the cycle, about midway through and then about 4-6 weeks after PCT.
    As mentioned with nolva 40 first week then 20 for the next 3 weeks

    Everyone will advise a test only cycle for your first cycle to see how you react etc plus you should get great gains. That being said my first cycle was test 500mg a week and dbol 30mg a week and for me personally it worked wonders. I was lucky though

  11. #11
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657

  12. #12
    laserbeast's Avatar
    laserbeast is offline New Member
    Join Date
    Aug 2015
    Posts
    14
    I'm about to start a similar cycle. I'm a rookie, but it will be my second cycle (first I just ran Test E).

    I've been reading up on whether or not to pyramid Dbol , and the opinions seem to vary. It would SEEM that pyramiding (i.e. ramping up the dose over time) is mostly considered an old-school technique and is not really necessary. Again, this just seems to be the majority's opinion based on my recent research. I'll be keeping a steady dose of 30 mg Dbol for the first 5 weeks.

    Also, someone please correct me if I'm wrong, but hCG seems to be significantly less important than Nolva and/or Clomid regarding PCT. Some even say it's "optional".

  13. #13
    sunnysingh is offline New Member
    Join Date
    Oct 2014
    Posts
    12
    hello every1, Im new here, wanted to ask few question about the same cycle,im on it currently, bt cant bec of some spam warning, plz help

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •