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01-29-2016, 10:00 PM #1
How to increase calories for 1st cycle effectively
Im about to start my first cycle once I shed the last 4 pounds or so that I got and Im looking to do this right. I assume obviously that on a cycle my body will be able to produce much more muscle than normal so I will have to increase my caloric intake to match.
Roughly I've been shooting to gain about a pound a week on all my previous bulks. I kind of have the idea that maybe I should shoot for 2 pounds a week? What do you guys think? How have you organized your diet for your cycle?
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