PCT Suggestions

**Slacker78** · 12-21-2016, 04:30 AM

Hello Guys, in 10 days i will get my PCT. I wonder if you could suggest me some good tips ( diet, training and possibly some good supplements ) to minimize the gains loss.

Thank you in advance

Have a good day.

**kaptainkeezy04** · 12-21-2016, 04:44 AM

just keep lifting hard and consume enough calories that keeps you out of a catabolic state.

**Jonbana** · 12-21-2016, 08:03 AM

no reason to lose any gains

**Slacker78** · 12-21-2016, 08:39 AM

Originally Posted by Jonbana

no reason to lose any gains

Explain better please

**Nephets** · 12-21-2016, 09:00 AM

Originally Posted by Slacker78

Explain better please

just focus on the post above that one. lol.

you just have to give your body a reason to hang on to the extra muscle. Train hard (intense), give it enough food and plenty of rest for recovery.

**kaptainkeezy04** · 12-21-2016, 11:14 AM

Originally Posted by Slacker78

Explain better please

I don't see any reason for you to lose muscle just because you stopped taking a hormone that increases anabolism and protein synthesis. Not taking it anymore doesn't catapult you into a catabolic state. Just keep the training intensity up, rest, and eat like you were when you put on all of that muscle.