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Thread: BF% - What does it look like

  1. #1
    hardroad is offline Junior Member
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    BF% - What does it look like

    From the attached pic what does my BF% look like.
    I only have the scales that give a rough guide at best.


    They read 7% but I've posted this before and been told I can't be that low.
    There's a heap of guys on this forum with a wealth of Knowledge so I thought I'd put the question out there.

    Thanks
    Attached Thumbnails Attached Thumbnails BF% - What does it look like-bod.jpg  
    Last edited by hardroad; 02-04-2017 at 09:00 AM.

  2. #2
    Mr.BB's Avatar
    Mr.BB is online now MONITOR
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    Post a easier (and proper) photo of upper body.

    Impossible to analyse with photo of your pubic area lol

  3. #3
    hardroad is offline Junior Member
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    Sorry I'll take it down in that case. How do I remove the attachment?
    I'll post a better pic..

  4. #4
    Jonbana is offline Member
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    you have the veins you could be around 11% you just have not built out your abs so they are not popping out ,


    my calipers say imm 3% BF my bodpod testing says 2.3-3.6% BF I call myself right now 13% just compare to other photos for your size and build

  5. #5
    The Deadlifting Dog's Avatar
    The Deadlifting Dog is offline Knowledgeable Member
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    I'm going with 11%

  6. #6
    tice1212's Avatar
    tice1212 is offline Productive Member
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    This isn't the section for this

  7. #7
    tyzride is offline New Member
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    Get yourself a body fat caliper off of EBay or Amazon and check yourself. That's what I did. I would say you are around 7-8%.

  8. #8
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    Use this as a gauge.BF% - What does it look like-body_fat_percent.jpg

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