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05-03-2018, 10:13 AM #1
New Member
- Join Date
- Apr 2018
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- Boston MA
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Newbie needs advice. I have Thyroid issues (Hashimoto's)
Hi All,
Stats:
Height: 5'10.5 (179.07 CM)
Weight: 209.2 lbs (94.89 KG)
I did the Dexa scan which gave me the following results:
Body fat: 28.4%
LBM: 152.4 lbs
RMR: 2047 calories
TDEE with moderate activity level (I think): 3169 calories
I've been doing research extensively regarding starting a cycle. Thanks to austinite for his post regarding a first cycle and Do's and Dont's.
I worked out for a year and half about two years ago and stopped due to not seeing results and injury. Now I've been back in the gym since mid February 2018.
I have a Thyroid issue which is basically doesnt regulate my weight so losing weight isnt easy. My PCP prescribed a a medication for me to regulate the hormones levels (levothyroxine 125MCG).
To be very frank, I havent given it 100% to the diet due to now seeing results.
I know in most of the threads I read my bodyfat is too high to start a cycle, but Im kind of adamant about it.
My trainer recommend it me to start a cycle include the following:
Trenbolne
Sustanon
Masteron
Winnie
Deca
I certainly didnt want to listen to him although hes a AAS expert. I want to start with Test E since that what everyone recommended for first cycle and dont want to go crazy on a first cycle.
My current training with this trainer is:
Mon: Quads
Tues: Chest/tri
Wed: back and bi
Thur: shoulders
Fri: hams and calves
Current diet Im following:
230p, 207c, 100F = 2648
- Shake
- 5 whole Eggs
- 60g chick, half avocado, 145g swt pot. broccoli
- Fitcrunch bar
- 100g chicken, 150g swt potato, broccoli
- 4 egg whites
- 1 1/4 casein pro, 64g pb
My questions are:
Will the thyroid disease I have cause any issues being on AAS?
Also, in terms of training, Im not fully convinced about my current training being enough when on Cycle. Should I work each muscle group twice a week?
Diet wise, is it sufficient to start with above to help me lose bodyfat and than increase my calories intake mid cycle or so?
Any input would be greatly appreciated.
Thanks in advance.
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