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  1. #1
    Mh98 is offline New Member
    Join Date
    Oct 2018
    Posts
    8

    Critique my first ever bulking cycle

    Hi fellas,
    First time posting here. Long time lurker and I've read and learned alot from experts in these forums. I'm 22,got 4 years training under my belt now starting my cycle. Gonna be a basic one.

    Wk 1 - 12: test E at 500mg/wk pinned twice at 250mg Monday and Thursday
    Wk 1 - 12: aromasin 12.5mg EOD
    Wk 1 - 4: dianabol 30mg ED

    PCT Wk 14 - 18: nolva and clomid 40/40/20/20 for both. I think I might continue to run aromasin during pct.
    I will be taking either n2guard or milk thistle along side for help to the liver with dbol .
    Any other advice or tips are greatly appreciated.

    Current stats:
    180lbs
    5'10
    15% fat

    Daily calories 3500, 200 protein and 100 fats with rest of the calories from carbs.

    Again, you guys have been doing this longer than me so feel free to critique and help out if a change need be made. I've got all stuff on hand but need one final look over before I inject.

    Thanks
    Last edited by Mh98; 10-31-2018 at 01:11 PM.

  2. #2
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    From the information you posted the only thing to comment on is your age and lack of HCG

    The rest is just a cookie cutter copy paste beginner cycle. Dbol on first cycle is debatable most would argue not necessary.

    At 22 years old good you have not mastered nutrition. Macros are just one part of eating and arguably not even the most important part of nutrition.

    You should read the stickies and fully understand the risk of cycling at 22 when your body is still developing.
    Last edited by Windex; 10-31-2018 at 02:23 PM.
    I no longer check my inbox. If you PM me I will not reply.

  3. #3
    lightitup's Avatar
    lightitup is offline Junior Member
    Join Date
    Oct 2014
    Location
    UK
    Posts
    89
    You know what I personally wouldn’t run AI if I could go back just to see if I was gyno prone , I would have a AI on stand by, if you dectect it you can fix it quick ....I ran Dbol it’s fine just felt larthgic a lot ...Test by its self isn’t the key but it’s the foundation once you get used to the pinning and dealing with side of you have any you will get hooked and look into other compounds that make all this work

  4. #4
    Aerospace's Avatar
    Aerospace is offline Junior Member
    Join Date
    Jan 2013
    Posts
    125
    Good, you'll love it, this was my first cycle

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