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Thread: Best time to get blood work?

  1. #1
    99JT's Avatar
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    Best time to get blood work?

    I usually try for Early morning on an off day but can't fit it in my schedule this week. Is there any difference if I get it pre or post workout (deadlifts tomorrow) and how much will eating effect my values?
    Last edited by 99JT; 11-05-2018 at 06:02 PM.

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    Windex is offline Staff ~ HRT Optimization Specialist
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    What blood work is being tested? Training will affect some tests as will eating.
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    99JT's Avatar
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    Quote Originally Posted by Windex View Post
    What blood work is being tested? Training will affect some tests as will eating.
    Hormone panel, CMP, and lipids. I can go in the morning I just want to make sure im good to lift after.

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    Windex is offline Staff ~ HRT Optimization Specialist
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    Quote Originally Posted by KCMann View Post
    Hormone panel, CMP, and lipids. I can go in the morning I just want to make sure im good to lift after.
    I've always been told 2-3 hours (from my local lab) after bloodwork before lifting. It will be longer if you get bruised. I've only been bruised once in years of bloodwork and it was because I got someone brand new.
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    GearHeaded is offline BANNED
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    a little blood draw isn't going to effect your workout one bit. heck I've bled more in the middle of a workout then what your going to be giving for a basic blood test

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    actually just tried to schedule an appointment and cant get anything until the afternoon. how much will eating and working out effect my values?

  7. #7
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    I prefer before upcoming pin
    So if you inject every 3 or 4 days than the day before or a few hours before get the blood work done

  8. #8
    AR's King Silabolin's Avatar
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    Quote Originally Posted by GearHeaded View Post
    a little blood draw isn't going to effect your workout one bit. heck I've bled more in the middle of a workout then what your going to be giving for a basic blood test
    Dont schedule biceps. If the nurse is young and blond, she migth penetrade to deep or miss the rigth spot, and it will not be good. Due to her young age, she is nervous and maybe she just want it to be over with as quick as possible. Its all about experience u know. U migth not enjoy it. And pain will be for hours.
    Then u go to the gym, but you re too fucked up to give it a good squize.
    Dont let her white teeth smile and her firm and tiny breasts fool you brother.

    It happened to me.

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    Last edited by AR's King Silabolin; 11-05-2018 at 11:00 PM.
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  9. #9
    GearHeaded is offline BANNED
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    Quote Originally Posted by AR's Dr.Silabolin View Post
    If the nurse is young and blond, she migth penetrade to deep or miss the rigth spot, and it will not be good. Due to her young age, she is nervous and maybe she just want it to be over with as quick as possible. Its all about experience u know. U migth not enjoy it.
    what kinda nurses you got over there in Norway Sil
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  10. #10
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    I gave blood last week and they used a freaking hose not a needle - I’m kidding, but it was a really thick needle. The lady was in her 50s and she still poked my vein too hard and kept having to readjust it cause the blood wasn’t coming out right. My arm is still a little bruised and I had to wear long sleeved shirts for a few days after. I wouldn’t train at all after giving blood - but after just getting blood work just don’t do arms. But honestly missing one workout means nothing.

    As for when to get bloodwork, I would go early because you have to fast for 12 hours before. So 8-9 am is ideal. And on the day of your injection, before injecting obviously.

  11. #11
    Windex is offline Staff ~ HRT Optimization Specialist
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    Quote Originally Posted by KCMann View Post
    actually just tried to schedule an appointment and cant get anything until the afternoon. how much will eating and working out effect my values?
    Again it depends on what specifically is being tested but eating and training will negatively impact many tests - creatinine, cortisol, rest, glucose just to name a few
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  12. #12
    AR's King Silabolin's Avatar
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    Quote Originally Posted by GearHeaded View Post
    what kinda nurses you got over there in Norway Sil
    Click image for larger version. 

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    Yeah...close...but hair is more blond if ya know what i mean..

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