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Thread: Pump and vascularity

  1. #1
    coyote2017 is offline New Member
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    Pump and vascularity

    Maybe this q should be under supplements, but here goes. I am 52 and in the best shape of my life. I lift and diet religiously. I am wanting some pics soon as my abs are finally starting to show after a couple of decades. I have been experimenting with carb/water intake to see how my body reacts. I want my muscles to be as full and hard for that day. I am also wanting to learn more about getting a great pump and vascular. A friend who used to compete told me his "secret" for making those veins pop: 2 shots of vodka, vit b12 and honey. Said my veins would pop within a half hour. It did absolutely nothining for me. Can anyone give me some good advice for getting a great pump and making my veins more pronounced for the pics? I have been reading about nitric oxide and others. Do any of these products work? THX in advance.

  2. #2
    GearHeaded's Avatar
    GearHeaded is online now Anabolic Member
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    Salt, Fat, Carbs, and Water .. thats all you really need. hit a meal at mcdonalds, wait 30 mins and you'll likely be pretty vascular.

    as for supplements - glycerol, beet root extract, and citruline
    balance, i_SLAM_cougars and Dgs59 like this.

  3. #3
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    And cialis.
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    jstone is offline Knowledgeable Member
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    This may sound odd but using a hair dryer for vascularity was very popular pre contest at one time. I'm not sure if it's being used today, but if your lean enough try it. All you have to do is use the blow dryer where you want to be vascular. I would also add in some eq along with what GH, and kel mentioned.

    Just do a few practice runs and see what works best.
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  5. #5
    coyote2017 is offline New Member
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    Well KelKel, a picture is worth a thousand words. Do u have any formula to get like that? Thx man.

  6. #6
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Quote Originally Posted by coyote2017 View Post
    Well KelKel, a picture is worth a thousand words. Do u have any formula to get like that? Thx man.
    They're that way year round whether I like it or not. Def get on 5-10 mgs cialis daily if you can. It's a vasodilator and one of the healthiest things a man can take. There are liquid versions available at pep warehouses that are cheap and quite effective. I know multiple guys that use them.
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