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  1. 08-23-2003, 07:47 AM #1
    citygirl
    citygirl is offline Female Member
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    Wink First cycle for a woman

    I´m a woman and I like to know what kind of cycle is the best choise for me. I want to build some hight quality kg of muscle and gain strength, and at the same time lose some kg of fat. I´m 29 years old, 168 cm and weigh 63 kg, I have training hard for one year and I train with the basic exercises. I train 4 days / w, and do cardio 5 days / w.
    Lots of hugs.../ citygirl
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  2. 08-23-2003, 08:15 AM #2
    hawk9603
    hawk9603 is offline Junior Member
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    i know anavar is great for what ur looking for just way to expensive, never took it before so bump for some bros that have
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  3. 08-23-2003, 01:21 PM #3
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    Rhino58
    Rhino58 is offline Senior Member
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    anavar would be great for you 5 mg a day.
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  4. 08-23-2003, 05:43 PM #4
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    BDTR
    BDTR is offline Retired
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    I'd stear clear of steroids if you're a female but if you insist I think var would be your best bet, from 2.5mg to 5mg but no more.
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  5. 08-23-2003, 06:01 PM #5
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    palme
    palme is offline Rosie Member
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    I think 1 year at the gym is to little. She still needs a base to build on even if shes 29 guy´s...
    Go to the female forum here on AR and ask for help.
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  6. 08-23-2003, 07:14 PM #6
    Cycleon
    Cycleon is offline AR-Hall of Famer / Retired
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    yes - you might check out our Fem forum and there is lots of good advice from experienced ladies in there
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  7. 08-23-2003, 07:18 PM #7
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    nevaenuf
    nevaenuf is offline Senior Member
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    My girlfreind said that there was one thread in the fem forum that was written by a girls husband when she first started. He researched hard and laid out the pros and cons of all the steroids for women. If you can find it-it will help you alot.
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  8. 08-25-2003, 08:49 PM #8
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    ItalianMuscle
    ItalianMuscle is offline Senior Member
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    Anvar is the best bet hun.
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