Results 1 to 12 of 12
  1. #1
    xtremenewbie is offline New Member
    Join Date
    Dec 2001
    Posts
    1

    1st cycle help! thanks in advance=)

    Ok, I want to start a cycle but I really have no idea what to do, and reading allt he millions of options make my head spin.


    I'm 5'9 168 11-12% body fat.

    I want to be around 175 6-8% body fat.

    I basically want to bulk up more where I can get shredded and not look silly. I'm not interested in being HUGE, but i also dont want to be one of those silly looking shredded to the peak guys who look like toothpicks.
    My diet is very good, I get in at least 100 grams of protein a day just in suppplements.
    I take a product called DIM which is basically something that regulates your estrogen metabolism, ensuring your body cycles it out quickly.

    I'm 22 and work out 5 days a week for the past year.

    Also, I honestly want to do one cycle- and then never do it again. how realistic is this?

  2. #2
    The original jason Guest
    Also, I honestly want to do one cycle- and then never do it again. how realistic is this?
    thats realistically funny lol

    Oh well if youu only have one years experience and you only want to gain those few pounds and never cycle again you dont need aas you could easily make your gains naturally however if you want to go further its a diff story.

    Either way im sure with some diet, training and supplement tweaking your gainns could be easily reached could you post your diet in full with details if you have them. Also supplements?? how much protein per day how do you train?? what body type are you ?? all these can be key factors that make the difference let us know many people here will help youu for sure

    peace
    Jason

  3. #3
    bex's Avatar
    bex
    bex is offline Banned
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    Leave the AS just eat sleep and train hard You will get the results you want from just doing that...

  4. #4
    BOZZ is offline New Member
    Join Date
    Nov 2001
    Posts
    14
    on a different not, has ANYONE EVER done just ONE cycle???????I'm curious now that he mentioned it

  5. #5
    big 30 is offline New Member
    Join Date
    Dec 2001
    Posts
    7
    one cycle lol.its to fun to stop,just stay away from the orals.

  6. #6
    EXCESS's Avatar
    EXCESS is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    CANADA
    Posts
    4,449
    You want to gain 7 pounds and lose some BF? Creatine, Glutamine, Protein, and Xenadrine. Eeeeeeeeen!

  7. #7
    Stove's Avatar
    Stove is offline Associate Member
    Join Date
    Jan 2004
    Location
    In a cave....
    Posts
    166
    Anyone know if this guy ended up doing just one cycle?

  8. #8
    THE PUMP's Avatar
    THE PUMP is offline Member
    Join Date
    Jan 2004
    Location
    rip off Ireland
    Posts
    652
    Once you pop you just cant stop!!!!!

  9. #9
    NissanRider240 is offline Junior Member
    Join Date
    May 2003
    Posts
    132
    I think he got pissed and left. Hasnt been back for over 2 years.

  10. #10
    DocHoliday's Avatar
    DocHoliday is offline Senior Member
    Join Date
    Jun 2003
    Location
    NY
    Posts
    1,670
    Quote Originally Posted by Stove
    Anyone know if this guy ended up doing just one cycle?
    Lol, was this thread brought back to life because you wanted to know if he only went with one cycle?

    I sounded just like him when I first came to AR. Iím going to run a second, so anyone who runs one and not another either died before they could do another, or thinks very highly of themselves and thinks theyíre perfect.

    I think Iím perfect but I still want to do another AS cycle.

    Doc

  11. #11
    Stove's Avatar
    Stove is offline Associate Member
    Join Date
    Jan 2004
    Location
    In a cave....
    Posts
    166
    Thanks for the reply, anyone in here know of someone who has only done one cycle and stopped for no special reasons? Just curious.....

  12. #12
    DocHoliday's Avatar
    DocHoliday is offline Senior Member
    Join Date
    Jun 2003
    Location
    NY
    Posts
    1,670
    Quote Originally Posted by Stove
    Thanks for the reply, anyone in here know of someone who has only done one cycle and stopped for no special reasons? Just curious.....
    No. Sorry

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •