Help

**huesos** · 10-12-2003, 03:01 PM

im 16yrs old and i weight 80lbs i need help on what to do. what kind of supplements do you recommened. rememeber im 16yrs old and i dont have a lot of money

**wimp** · 10-12-2003, 03:09 PM

Some supps you can take are protien and creatine. If you only weigh 80lbs than you need to start eating everything you can get your hands on.

**jdog55** · 10-12-2003, 03:14 PM

Hey bro, if you're 5'5 or shorter start eating more and maybe get some high calorie weight gainer. If you're 5'6 and getting taller go see a doctor, thats not a healthy weight even for a skinny kid. He might even prescribe you HGH is you ask him about it.

Jdog55

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**BigMike J** · 10-12-2003, 03:54 PM

Originally Posted by huesos

im 16yrs old and i weight 80lbs i need help on what to do. what kind of supplements do you recommened. rememeber im 16yrs old and i dont have a lot of money

First off bro, you hardly gave any information to go by, but from what im seeing in front of me you are wanting to gain weight. Are you dieting, if so what does your nutrient breakdown look like? Are you lifting? And just out of curiousity how tall are you?

80 pounds seems pretty damn small for a 16 yr old, my 12 yr old nephew weighs more then that. Not a flame. How tall are you?