whats the qickest u ever leand out and how long it take you

**grrrrrrrrrrrrrr** · 01-28-2004, 07:14 PM

bro"s what the quickest you ever leant out and what did you take and how much

**daman1** · 01-28-2004, 07:15 PM

lost 8 pounds of fat on a 3 week DNP cycle

**gundam675** · 01-29-2004, 12:29 PM

i just lost 18 lbs in 3.5 weeks.. im not joking and no muscle. t3/prop/clen . i am using 20 mg nolva so i dropped lots of water. i know it is 10 lbs of water + 8 lbs of fat. last tme i dieted i lost 25 in 8 weeks. but that was pure fat !

i dont know what it is about t3 but it burns fat like none other. my protein stays at 2 g/lb. lots of casein to stay anti-catabolic and 100 mg prop/ed.

**RON** · 01-29-2004, 12:33 PM

This is not a good thing but I was at 280 at the end of oct. after one too many bulking stacks. Now I'm at 245 and I can tell I lost some muscle. I'll put it back on though

**scottninpo** · 01-29-2004, 12:40 PM

is that why you look so thin in that dress?

**RON** · 01-29-2004, 12:42 PM

BTW I've been taking stacker2/L-carnitine/ala/cla/multi-vitamins/Vit-C/Bcaa/ Glucosamine/ chondroitin.

Mainly its my diet. 45-50 grams of protein every meal and my normal pwo and ppwo meals. I have skipped a lot of meals just out of depression and not really caring too so that would account for my losing muscle. I look good now though So I can start putting it back on.

**RON** · 01-29-2004, 12:43 PM

Originally Posted by scottninpo

is that why you look so thin in that dress?

Would you stop hitting on me I'm only in the dress for one more day. So stop with the nasty PMs

**scottninpo** · 01-29-2004, 12:45 PM

come on everybody! one day left to get some more cheap shots in!

Hey ron, lookin' mighty sweet in polka dots!

**simplyjakked** · 01-29-2004, 02:01 PM

i llost 25lbs in 2 months a couple years ago, burned alot of muscle (flat as a runner). after this cycle i plan on dropping some bf. with my fast metabolism it shouldnt be that hard!

HEY RON, CAN I GET THIS DANCE?

**RON** · 01-29-2004, 03:23 PM

You guys wanna be my new friend like zx7racing too huh?

**scottninpo** · 01-29-2004, 03:24 PM

hahahaha, nope, i'll shut up now

**Dude-Man** · 01-29-2004, 04:51 PM

I'm sorry to hear that you're depressed ron.. but maybe once you get that dress off things will start looking up.

**sigrabbit** · 01-29-2004, 09:00 PM

Ron will drop his dress faster than a $2 hooker if you say please.

**big swoll** · 01-29-2004, 10:16 PM

Originally Posted by RON

This is not a good thing but I was at 280 at the end of oct. after one too many bulking stacks. Now I'm at 245 and I can tell I lost some muscle. I'll put it back on though

i didn't know there was such a thing as too many bulking stacks

**BDTR** · 01-29-2004, 10:17 PM

I lost 45 lbs of fat in 6 weeks.

**BDTR** · 01-29-2004, 10:19 PM

Oh and that was preparing for a fight doing 4 hours of cardio a day (swimming, running etc..) so i think i lost a little muscle too.

**gundam675** · 01-30-2004, 11:22 AM

Originally Posted by bdtr

Oh and that was preparing for a fight doing 4 hours of cardio a day (swimming, running etc..) so i think i lost a little muscle too.

a little muscle ?

**Kdog@usi** · 01-30-2004, 12:09 PM

good god! bdtr, how much did you weigh before you lost the weight?

**stengun** · 01-30-2004, 09:23 PM

Howdy,

I lost 20 lbs from Dec. 25, 2001 to Jan. 25, 2002. I used Mini-thin tablets. Started out a 2 twice a day. Ended w/ 4 tabs @ 5:30 am, 3 tabs @ 9am, 3 tabs @ 12 noon and 3 tabs @ 4pm. Plus I eat 200 grams of protein and 6 grams of aminos a day. This was all fat too. I also added 1/8" om my arms during this time, so I know I didn't lose any muscle mass.

Stengun