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Thread: pct workout schedule
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01-29-2004, 09:28 AM #1Associate Member
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pct workout schedule
i think i have an idea of what i should do, what are yours. thanks for any response gotta get to work seeya.
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01-29-2004, 09:30 AM #2
I work out the same as I always do....... The only thing I change durring PCT is I up my calories a bit.
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01-30-2004, 08:45 PM #3Associate Member
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Originally Posted by TheMudMan
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01-30-2004, 10:22 PM #4
i would definatley through in about 500 more cals for the next four weeks...and lift the same after that if your gonna "cut" a little then up reps and lower rest periods and cut your weight workouts to about 45 min's and throw in carido before and after around 45 mins worth....thats what i did and it worked and i will do it again...
Just make sure you keep eating
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01-30-2004, 10:24 PM #5
I switch to an entirely different workout, food intake stays the same.
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