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  1. #41
    BigDan15 is offline Banned
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    YEah, but ive trained for two years .. thats not overnight

  2. #42
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Quote Originally Posted by BigDan15
    YEah, but ive trained for two years .. thats not overnight
    At age what? 13? Bro, you are just started grow at the age of 15. Who in the world gets HUGE at 15 years old? Come on now, listen to yourself. You are just going through pueberty. You are way to young to think about GETTING BIG!!!!

  3. #43
    Da Bull's Avatar
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    Quote Originally Posted by buylongterm
    REMEMBER: your only 15...You can't get big over night!!!! It takes years to build a good body....Keep lifting and by the time your 20, it will be night and day!!! TRUST ME
    Wht you arguing with him bro Big waste of time..........

  4. #44
    BigDan15 is offline Banned
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    Yes i started train 13. Now im 15.. ANd you cant even see ive trained.. must be something wrong here then

    You say it takes years.. Ive seen people gained 20lbs on a 10 week cycle, and 20lbs changes the body extremely... You will look like youve trained then.. And 20lbs will take me at least 10 years to get naturaly

  5. #45
    BDTR's Avatar
    BDTR is offline Retired
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    This is ridiculous, your endocrine system is hardly developed at 15. You're going through puberty, gains will be slow at first but as you get older they will increase. If you take steriods now you run the risk of:
    Never growing another inch taller
    Being sterile the rest of your life and never having kids
    Being impotent
    Having a surpressed natural testosterone and ending up on HRT the rest of your life.

    You're 15 years old... Gains will come, I promise they will. Eat more, plain and simple and try changing your training routine. At 15 you dont need creatine, glut or anything else. Just food.

  6. #46
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Quote Originally Posted by BigDan15
    Yes i started train 13. Now im 15.. ANd you cant even see ive trained.. must be something wrong here then

    You say it takes years.. Ive seen people gained 20lbs on a 10 week cycle, and 20lbs changes the body extremely... You will look like youve trained then.. And 20lbs will take me at least 10 years to get naturaly
    I'm exhausted. Seriously. If what BDTR wrote didn't make you change your mind, then several years from now when your screwed up, you will look back and say "wow", I wish I would have listened. It's you and your friends who give Steroids a bad name. I'm always always here to help anyone out, but your trying to find a reason to justify it and you just won't listen. I'm not sure there is one guy on the board who got big at the age of 15. It's NOT POSSIBLE. Your body is NOT ready for 20 extra pounds that fast. And if your friends are popping DBOL , they will lose everything.

  7. #47
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
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    for gods sake you dont need aas!! you are only 15 and you only train 3 days a week. try training 5 days a week. something like this
    mon- chest
    tues- back
    wed- legs
    thurs- shoulders
    fri- bi's tri's

    When i was all i did was lift weights, but not until i was around 16 or 17 did i really notice resluts and put on lean body mass, this is because my body was finally developing all the way. From my sophomore year to senior year in highschool i grew about one inch and gained about 40 pounds. I learned how to eat right, train right, and sleep right. Just stick around and learn as much as you can.
    I wish i knew about this board when i was 15.

  8. #48
    Johnny Boy's Avatar
    Johnny Boy is offline Associate Member
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    Even though you have been at it religiously for 2 years, that is still a drop in the bucket if you are in this for the long term. If you really are serious about BB, then you gotta be patient and just look ahead, way ahead. I guarantee if you stick with it until 20, you will be stronger and bigger than almost all of your friends. Just eat, eat, eat and train. I understand your frustration because I started at 15 and didn't see results for at least a year. It takes time. We have no reason to lie to you.

  9. #49
    magicstick2003's Avatar
    magicstick2003 is offline Anabolic Member
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    Quote Originally Posted by BigDan15
    yeah.. my training program..

    Monday:
    Bench
    Military Presses
    Heavy Rowing
    Chins

    Wednesday: LEGS/ERECTORS
    Squats
    SLDL
    Regular Deadlifts

    Friday: ARMS
    Pullups
    Dips
    Barbellcurl
    Lying Tricepspresses

    Sets is from 3-6 per excersice..
    Reps; i vary from 3-10 reps (most 3-6)
    If you've been using this same program for two years then that may be part of the problem... You need to swtich up your exercises once in awhile. Do a search on workout routines and im sure you can find some better then this one.... or at least something to add a little variety to your routine. also you need to stress your muscles in order for them to grow. You should lift heavy and if you need a spot on the last set then thats good...
    As for the weight which your talking about, if it bothers you that much then do a little cardio during the week to try to shed some fat, another good way to get a little more definition would be to go a little bit lighter but in turn do more reps.
    just remember to change up your routine every once in awhile (i do it about 8 wks then change) And another good thing for weightlifting in general is to drink a lot of water....i've read it will help you lose fat and also it keeps your muscle hydrated ....
    good luck
    magic

  10. #50
    BigDan15 is offline Banned
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    LOL, i havent used the same routine for one year. I change things up every 6 weeks.

  11. #51
    rlslmshdy is offline Junior Member
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    dude, your drinking 3 liters of milk a day, no wonder your getting fat. Try eating a little cleaner sources of protein(chicken breast, tuna, lean cuts of beef). Also throw in some cardio, at least you'll be cut not fat. Also what was your height/weight

  12. #52
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Quote Originally Posted by BigDan15
    (you guys are gonna say that i have a lot of test flowing around, i dont think so.. if i had i would be a lot bigger and stronger.. its funny that ive trained that hard and eaten that much without gettin stronger/bigger then i am)
    Well if you say your not gaining, maybe your overtraining and/or not eating enough GOOD foods or not enough food period. Something to keep in mind. Oh and I would place my bottom dollar on the odds that you are producing mad amounts of test. and that there is NO need for steroids at your age.

  13. #53
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    When you are at school would you say you have a boner more than half of class or less than half of class? If the answer is less than half of class you may have low testosterone levels and might want to talk to a Dr. If your school has considerably ugly girls the results may be a little off.

  14. #54
    BigDan15 is offline Banned
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    LEss... Boner couple of times a day maybe... But i think thats pretty normal

  15. #55
    mman's Avatar
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    Dude...that is wayyyyy below average!!

  16. #56
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    BOTTOM LINE. STAY NATURAL FOR 6+ more years! As you get older, you will GET BIGGER!

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