protein

[whs]

how much protein do i exactly need on a cycle?

[Da Bull]

1 1/2 -2 grams per pound of body weight.

[whs]

so 1 1/2 will do. the reason i ask because with my work sometimes it hard to get all the protein i need.

[Da Bull]

so 1 1/2 will do. the reason i ask because with my work sometimes it hard to get all the protein i need.

Yes bro,1.5 will work.............imo,the diet is the hardest part of a cycle.

[Johnny Boy]

I agree with you on that one Bull, diet is the hardest part of a cycle. Whether is cooking all the chicken titties, preparing meals before you go out, the whole day has to be planned around eating.

[whs]

ya i beffinatly agree..

[shootdeep]

1 1/2 -2 grams per pound of body weight.

i agree. i take in at least 2grams/lb of bodyweight. IMO it depends on how intensely you train.