Why am I loosing weight?

[djsir007]

I am starting week 6 I spiked 7 pounds and then have started drifting back down to only being up 4 pounds. I havent changed any gear they are still the same bottles. So any ideas?

[Bartleby]

first thing I would say is diet....you need more calories if your body is growing...have you adjusted your diet...are you getting enough sleep, there are a lot of diff variables...

[itsallmental]

eat big to get big.

[simplyjakked]

increase calories and you will put that weight back on!

[Money Boss Hustla]

I'm thinking hydration maybe the concern. Keep downing the H2O.

[djsir007]

I was thinking all of the above.
I think my H2O is not as high as it usually is, my calories are lower, and I have been killing it in the gym so I may be over training. However, I have been getting enough sleep.
I will start eating and drinking MORE today and I will try to keep my work outs as close to normal, just bigger weight.