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Thread: As And Cardio
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04-05-2004, 12:12 PM #1
As And Cardio
My Workout Partner Is On A Test E And Deca Cycle. He Is 24 6'3 And 240 @14%bf. Imo He Could Benifit Greatly From Light Cardio 3 Times A Week,but He Doesnt Think He Should Do Cardio Because Potential Risk To His Heart. He Has No Prior Heart Condition. Is There Any Evidence That Supports His Concerns About Damaging The Heart With Cardio On As?
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04-05-2004, 12:55 PM #2
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im currently on 1500mg/wk(test+deca ) and i do 50 minutes of cardio on an empty stomach in the morning....so in regards to your friends ?, there is no problem adding cardio.
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04-05-2004, 01:08 PM #3
Cardio is pretty much a must, if you wanna lower the BF %. Thats what i am working on right now
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04-10-2004, 12:13 PM #4
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Ya i was wonderin the same thing bout the cardio...thats defenitly good to know. thanx
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04-10-2004, 12:23 PM #5
Originally Posted by CASHUS7
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04-10-2004, 12:52 PM #6
Yeah, the heart is a muscle and he is doing more damage than good by neglecting it.
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