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  1. What keeps you focused (7 replies)
  2. How do pro's look so good? (6 replies)
  3. Am i doing the wrong thing? (3 replies)
  4. steroid/need imput about this question (5 replies)
  5. see if iam right (4 replies)
  6. B.T. Competition Cycle (16 replies)
  7. How do you cycle Test (2 replies)
  8. Question for all Competitors!!! (15 replies)
  9. Competition Cycle ? (Test/Tren Timing) (8 replies)
  10. Can anyone produce a competition physique? (30 replies)
  11. NPC Figure/Fitness Info (7 replies)
  12. Comp Pics! (32 replies)
  13. Need an opinion (1 replies)
  14. Need some honest opinions........... (9 replies)
  15. Link to View Competition Pics (10 replies)
  16. shred cycle (1 replies)
  17. Happy thanksgiving..new to board..stats (6 replies)
  18. Is continuing gear after a show bad? (7 replies)
  19. competition cycles and pct timing (5 replies)
  20. website that tells upcoming comps (1 replies)
  21. First time cutting (1 replies)
  22. NPC Nationals results (0 replies)
  23. NPC Mr. Connecticut (10 replies)
  24. question about a cutting cycle (4 replies)
  25. NPC Rules and Regulations (8 replies)
  26. symmetry? (4 replies)
  27. Eastern USA Photos (1 replies)
  28. My Competition Today (12 replies)
  29. My first comptition (16 replies)
  30. Body Building and Tatoos (7 replies)
  31. NPC Northern Kentucky Champ.@Louisville (2 replies)
  32. i have 20 weeks left & nervous!! (7 replies)
  33. competition cycle basics (5 replies)
  34. About shitloading (6 replies)
  35. Diuretics, for competition (12 replies)
  36. Fat Bastards!!! (9 replies)
  37. Having Trouble Sleeping (10 replies)
  38. Canada - Windsors - This Saturday (4 replies)
  39. John Sherman Classic (42 replies)
  40. Haoltestin 2 weeks out? (7 replies)
  41. Natural Shows and Useing Gear (9 replies)
  42. Zapp brings home the win (19 replies)
  43. 10 days out (3 replies)
  44. last weeks (1 replies)
  45. when to stop all gear. (9 replies)
  46. need tips on running slin pre contest (8 replies)
  47. Two Weeks Out...Need to Shed Water (9 replies)
  48. New Pro Tan Product (0 replies)
  49. comp back on (1 replies)
  50. i missed the mr o contest (5 replies)
  51. precontest bible (4 replies)
  52. So I take it Ronny won again! kinda annoying... sorry but it is (9 replies)
  53. Mr O (17 replies)
  54. ?bumax? (2 replies)
  55. Gold's Venice (1 replies)
  56. 4 1/2 weeks out (4 replies)
  57. looking for my first competition in the new york area (3 replies)
  58. Is It Too Late For Me To Try To Make It To Pro?? (19 replies)
  59. try to ripp up need help (18 replies)
  60. aldectatone (7 replies)
  61. Question about gear usage and competition... (5 replies)
  62. 5 weeks out and in trouble (16 replies)
  63. Anyone Going to the Bulk Nutrition Charlotte Pro Tomorrow? (3 replies)
  64. Roc Shabazz @ Bulk Nutrition Charlotte Pro/Ultimate Man Expo (1 replies)
  65. Is it ok to bend your back a little when curling a lot of weight? (8 replies)
  66. 5 weeks out (8 replies)
  67. Contest in March.... Need some advice! (19 replies)
  68. colors (1 replies)
  69. precontest question (1 replies)
  70. Serious help with weight/water drop needed!! (2 replies)
  71. In between show. (1 replies)
  72. first comp... (6 replies)
  73. 5 wks out (6 replies)
  74. thiomucase under seran wrap on my legs to shed them?? (4 replies)
  75. favorite pro's (31 replies)
  76. Would a guy 210lbs at 6% bf look leaner than a guy who is 180lbs at 5%??????? (8 replies)
  77. Anybody ever use Dream Tan after their Pro tan applications? (5 replies)
  78. niacin (6 replies)
  79. Canadian Nationals Results (2 replies)
  80. Who would you rather be? (25 replies)
  81. What the F*ck is Scott Steiner's Problem? (17 replies)
  82. prize money in competitions (4 replies)
  83. Skin Color Product (2 replies)
  84. 3rd Place (18 replies)
  85. No Legs!! (3 replies)
  86. The hardest thing I have ever done (4 replies)
  87. Mass Building HELP (0 replies)
  88. Nark!!! wHERE u AT?? (1 replies)
  89. Herb's contest results pt. 2 (7 replies)
  90. pumping up (1 replies)
  91. Where can I find information on how to pose (3 replies)
  92. dieting (13 replies)
  93. Herb's Contest Results (17 replies)
  94. some quick precontest ques. (3 replies)
  95. Weigh in 26 plus hours before pre-judging (4 replies)
  96. How much weight to lose?? (4 replies)
  97. Southwest Pro Super Show lineup? (0 replies)
  98. Ran out of Cytomel 11 days out from contest. (4 replies)
  99. my precontest ques. (4 replies)
  100. 12 weeks out (4 replies)
  101. :evil2: Anyone tell me can pass the test before 1 month if only 1/10cc of Deca-Dura? (5 replies)
  102. Experts help my worries.... (10 replies)
  103. Does anyone know How many days of weight train and cardio during pre-compeitition? (2 replies)
  104. question for the pro's (5 replies)
  105. F&$@ing 4th place (35 replies)
  106. 4 Weeks out (22 replies)
  107. Pics 6 weeks out of first show (6 replies)
  108. Stress of competition preparion (7 replies)
  109. nARK.... (9 replies)
  110. cytomel timing prior to contest (8 replies)
  111. cramping up (0 replies)
  112. how do the jugdes score? (5 replies)
  113. Freaking Out Right Now (5 replies)
  114. 2 days out of my first show (18 replies)
  115. Keeping nipples hard???? (6 replies)
  116. jd dawoodo sp? (1 replies)
  117. What Should You be Eating During Prejudging (4 replies)
  118. I diddnt win (9 replies)
  119. What more can I do to get this damn weight off? (5 replies)
  120. gnocchi for carbing up? (4 replies)
  121. Think i have made a big mistake in carbing up (1 replies)
  122. female competition (2 replies)
  123. how many of you use prescription diuretics for shoots/shows? (0 replies)
  124. First show done, 2 weeks out until next show! (6 replies)
  125. the blade (5 replies)
  126. niacin (1 replies)
  127. Injectable Lasix (2 replies)
  128. 2.5 weeks out picture (3 replies)
  129. Mr. Olympia (2 replies)
  130. What does everyone this about shitloading ? (4 replies)
  131. Final week of Contest Prep....Critique Away. (8 replies)
  132. 14 days out! (1 replies)
  133. Poor Pectoral Symmetry (4 replies)
  134. CARB UP, FAT LOAD, WATER all explained and planned out for you (225 replies)
  135. Not sure i'm where i want to be considering how close i am to my comp (9 replies)
  136. please help an amateur with carb and water (8 replies)
  137. When to quit HGH before competition (2 replies)
  138. Help for Competition (8 replies)
  139. Jr. National results (4 replies)
  140. AR Bros...Hardcore Tattoo Q (6 replies)
  141. The new Flex (21 replies)
  142. need to find a sponsor! (5 replies)
  143. 9 days out, diet Q! (4 replies)
  144. Anyone going Jr Nationals in Chicago (2 replies)
  145. headaches..... (3 replies)
  146. My 2005 Contest Prep...(training Journal) (117 replies)
  147. Contest Prep Questions asked and Answered: Narkissos (107 replies)
  148. Antibiotics? (0 replies)
  149. arm work out need advice (0 replies)
  150. competition diet (0 replies)
  151. Final week of contest preparation, what do you do... (2 replies)
  152. Does the OPA test? (5 replies)
  153. In Need Of Help ASAP (15 replies)
  154. Contest Carb-Up? (18 replies)
  155. 7 Day Leanness Questions, Diuretics, Training.... and Advice? Help Please :) (8 replies)
  156. training (2 replies)
  157. ne1 who has ever gone to olympia (0 replies)
  158. My first competition(w/pics) (23 replies)
  159. training>? (0 replies)
  160. 1st contest, please critique my c-prep diet (2 replies)
  161. Quit Sust 250 before contest (3 replies)
  162. 6 foot 4 inch (25 replies)
  163. Hey Mike hope you're feeling better, can't wait to see the last week journal! (4 replies)
  164. What do you guys eat as cheat meals during contest prep? (0 replies)
  165. Anyone going to or competing in National Collegiates? (0 replies)
  166. Diuretics - Diazyde [ Searched...Some Q's!! ] (2 replies)
  167. Workout Split (0 replies)
  168. Working Inner Calf Muscle (3 replies)
  169. IFBB New York Pro on MAY 21 (9 replies)
  170. like to see pics of natural bb (16 replies)
  171. Help me get shreded and ripped!!!!!! (1 replies)
  172. Will This Ruin Or Smear The Protan? (7 replies)
  173. Q's on tanning and oil products (1 replies)
  174. 3:1 tempo (1 replies)
  175. 9 Days Out, COMPLETELY Unready!! Help?! (4 replies)
  176. im behind on my diet (14 replies)
  177. Flax Seed oil (6 replies)
  178. bringing your own set of dumbells (3 replies)
  179. Mist Tanning for Competition? (6 replies)
  180. show day: food (1 replies)
  181. New York Board?? (4 replies)
  182. fish (1 replies)
  183. Pro-Tan Q (7 replies)
  184. eggwhites (1 replies)
  185. ground turkey (6 replies)
  186. want to start compeating (2 replies)
  187. Contest Journal- Take a look... (5 replies)
  188. >> CONTRA COSTA BODYBUILDING SHOW MAY 14th << (0 replies)
  189. middleweight (4 replies)
  190. Competition Size (3 replies)
  191. anyone doing or going to the NJ suburbans or the midatlantics? (0 replies)
  192. Weight Poll.. what the must (27 replies)
  193. I need your help please (5 replies)
  194. When is cardio too intense? (4 replies)
  195. binged 2 days before contest.. (7 replies)
  196. Tofu for competition diet (0 replies)
  197. Jr.USA Was A Good One (16 replies)
  198. Aldactone/Lasix cycle (5 replies)
  199. Anyone have pics of what 19" riped biceps look like? (8 replies)
  200. Ever wanted to know the stats of the Pros? (9 replies)
  201. Planning to start compete need help with cardio (5 replies)
  202. resistance bands for pumping up (2 replies)
  203. Jr.USA Next Week Help (23 replies)
  204. April 9 - NGA Natural Northeast (Rochester, NY) (0 replies)
  205. ROBBED at the NY METS (11 replies)
  206. Herb 20 weeks out... (24 replies)
  207. Question for MikeXXL or anyone else... (5 replies)
  208. First show diet help!!!!!! (6 replies)
  209. To Fluff or not to Fluff (9 replies)
  210. test suspension: prior to show (4 replies)
  211. No Carb Deplete/Load..Anybody done this? (5 replies)
  212. photo shoot on monday!! (9 replies)
  213. Gettin back in. Need words of encouragement (3 replies)
  214. Body Hair (3 replies)
  215. How big is too big? (26 replies)
  216. How big are the average light heavyweight bodybuilder's biceps? (5 replies)
  217. BBing is my life- Questions about first competition (7 replies)
  218. Cardio and leg shrinkage... (2 replies)
  219. Help female with IBS (3 replies)
  220. Anyone here passed an aas test while "on"? how did you do it? (1 replies)
  221. My Show Prep Journal 2005 - with details (92 replies)
  222. Anyone Have Info. On Great Lakes?? (0 replies)
  223. >>SanFrancisco PRO SHOW<< (0 replies)
  224. 1st Comp on April 2nd (3 replies)
  225. Prep H (6 replies)
  226. 16 weeks out (14 replies)
  227. Natural Show - 2005 Canadian Classic, Oct 29, Toronto, Canada (6 replies)
  228. Diuretic detections (0 replies)
  229. Sodium Depleting question (0 replies)
  230. Want to do a Show (2 replies)
  231. 2 weeks from a trip... (3 replies)
  232. 10 weeks out: How much can the physique.. (3 replies)
  233. Steroid Regulation in the IFBB (2 replies)
  234. Looking to get TIP TOP shape in 4wks! (9 replies)
  235. steak precontest (4 replies)
  236. any novice comps. in florida anytime soon. (10 replies)
  237. First Comp. Need some help?? (4 replies)
  238. posing trunks (2 replies)
  239. where can i find competition dates.. (1 replies)
  240. NPC NY Metropolitan/Long Island Classic (4 replies)
  241. Why do you compete? (57 replies)
  242. Rep scheme for mass (10 replies)
  243. fist ever pic. tell me how they look (16 replies)
  244. take a look at this pic (16 replies)
  245. 8 Weeks Out till comp!!!!!! (2 replies)
  246. Cardio????? (0 replies)
  247. Drug Testing in NPC? (2 replies)
  248. Tattoo's and bodybuilding (9 replies)
  249. Bwtween Shows (4 replies)
  250. Cardio on an empty stomach? (4 replies)
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