View Full Version : COMPETITIVE BODYBUILDING Q & A
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- Flat during prep (8 replies)
- The stinking C words are killing me (6 replies)
- Entered wrong competition (3 replies)
- Contest cancelled recommendations? (9 replies)
- Working with a coach (13 replies)
- Getting rid of water (3 replies)
- My Pre-Contest Cycle - 8 weeks out. (18 replies)
- Any guides or books on contest prep (10 replies)
- ''' PRE-CONTEST - MY COMPETITION ON NOVEMBER 23rd AT CLASSIC PHYSIQUE '''''' (18 replies)
- ** fluid retention / extracellular fluid at a minimum ** (7 replies)
- Need help ! (0 replies)
- Losing weight but measurments are same (4 replies)
- " preparing for successful bodybuiding ." (1 replies)
- 3 weeks to go (8 replies)
- Never thought I’d say this ... (18 replies)
- Mens physique (2 replies)
- To compete or not? (8 replies)
- Physique Competition in the future (23 replies)
- NPC rules (13 replies)
- Competition tanning (6 replies)
- Competition music (3 replies)
- 8 weeks out gaining weight. (6 replies)
- Melanotan (27 replies)
- 2018 NPC schedule. (3 replies)
- State of Bodybuilding (14 replies)
- Intro to body building (15 replies)
- Blast and cruise vs conventional cycling (5 replies)
- Competition cycling (16 replies)
- Some info on my results(local Show) and 8 weeks out for next one... (14 replies)
- Contest prep hgh with t4 or t3 or both? (17 replies)
- 4 days out (19 replies)
- Getting off steroids before competition (1 replies)
- Lower back (10 replies)
- Average Testosterone level of a huge world class bodybuilder (1 replies)
- AAS with insulin syringe (1 replies)
- Skn tightening (8 replies)
- Getting your tan done at the show? (0 replies)
- Time between competitions (14 replies)
- Cardio (9 replies)
- Bicep peak isnt impressive (10 replies)
- Men's Physique Competitors (21 replies)
- Future national prep cycle (95 replies)
- Time constraints for cycles (11 replies)
- Bulking questions (5 replies)
- Bodyfat (14 replies)
- Advice on my physique for MENS Physique **pics attached** (17 replies)
- Second Cycle Questions (7 replies)
- Abount Men's Physique. (6 replies)
- 2017 comp prep cycle (8 replies)
- Women's: Figure going to Physique (13 replies)
- Cycles for nexr years event. (13 replies)
- Scientific study on repetitions just came out.. (19 replies)
- Bulking cycle (11 replies)
- Brandon pakulski win (4 replies)
- New Competitor (57 replies)
- 2 weeks out (10 replies)
- Gear, Water retention, Diuretics and AI's (4 replies)
- Dropping Test E 2 weeks before contest (10 replies)
- Var on competition prep? (15 replies)
- Precontest coach (4 replies)
- Peak question (2 replies)
- 2nd competition prep (52 replies)
- Peaking twice in two weeks... follow Mike XXL carb protocol ? (17 replies)
- Natty coaching, carb up and drying out plan. (15 replies)
- Bodybuilding cycle timing (23 replies)
- muffins on prep (27 replies)
- MY LOG 2016 to Success (154 replies)
- Competition Cycle questions (11 replies)
- Cycle input please (10 replies)
- 2015 Proud moment - Client turning pro (16 replies)
- How Long Before Competing? (4 replies)
- contest coach (9 replies)
- supplements to make u anti-catabolic? (7 replies)
- Contest prep goal 2016 (1 replies)
- 16 week contest prep cycle opinion (1 replies)
- T3 last week of contest prep - EXP USERS (3 replies)
- How to approach diet after conpetition (2 replies)
- 4 weeks out. When and what to drop (10 replies)
- Can you win comps even with this? (27 replies)
- is there shows where you are aloud to take steroids? (10 replies)
- That's all folks- 2015 Mr Olympia (3 replies)
- NEWS IFBB Judge quits to start new NPC Global (5 replies)
- Carbohydrats that you can sub (7 replies)
- NEWS Kai Greene banned from competing at Mr.O this year. (25 replies)
- Arimidex dosing for Competition (2 replies)
- Need opinions on new stack for upcoming comp in 3 weeks. (0 replies)
- Pinning hgh several times a day (5 replies)
- Measuring the guns (7 replies)
- NPC IFBB Announces new men's division Classic Physique (14 replies)
- Legs lagging (8 replies)
- Bodybuilding and tight skin (16 replies)
- Pre contest carbs and water (8 replies)
- Quads showing nice separation laid down but... (5 replies)
- Cycle log/Contest prep (14 replies)
- Contest Prep/general diet/training book e books? (1 replies)
- Arnold Classic 2015 (2 replies)
- Arnie judging (0 replies)
- Mike xxl eca stack with Yohimbine (145 replies)
- Competition questions (5 replies)
- 1 week to the competition (3 replies)
- Competition Rebound (6 replies)
- Cycle advice (7 replies)
- Ephedrine through contest prep (3 replies)
- Injectable Lasix (7 replies)
- Peak Week (5 replies)
- First Cycle Second Contest Bulk/Cut Transition (0 replies)
- To shave or not to shave beard for physique show? (5 replies)
- Tanning (8 replies)
- post first show, natty, looking to start a cycle (4 replies)
- How much "default" bodyfat should I have? (10 replies)
- diuretics (1 replies)
- First Contest Cycle (Any input would be appreciated) (3 replies)
- Comp diet, 5 weeks left 10 to 5 % (218 replies)
- my journey to my first show in 4 months (80 replies)
- how do I find a prep coach (3 replies)
- Am i ready? (5 replies)
- Bikini competition (37 replies)
- Weak points and advice? (38 replies)
- In reading Metals successful competing post i have a question about pros and t3 (15 replies)
- Calories after show question (37 replies)
- First Timer Physique (15 replies)
- How many shows do top Mens Physique Competitors compete in a year? (5 replies)
- I have to take pics in 6 weeks. What's the best way to get the most dramatic look? (4 replies)
- Prep for physique comp! HELP 1st show (1 replies)
- dietary finer subtracted from carb count on prep? (4 replies)
- Insulin before prejudging (2 replies)
- Never stop cycling? (12 replies)
- Tavi Castro (2 replies)
- Need Advice on Cutting Cycle (1 replies)
- My updated picture...and avatar... (23 replies)
- Competition tanning questions (0 replies)
- Running 2 cycles in a row (8 replies)
- Should I stop my cycle? (20 replies)
- bringe eating problem (13 replies)
- superdrol vs winny (0 replies)
- fat free cottage cheese and sugar on prep (10 replies)
- SO hungry, so dizzy, so tired. (14 replies)
- Seriously Considering doing a Mens Physique comp (8 replies)
- 16 weeks out & starting to freak (24 replies)
- Standard Contest Cycle - Not Newbie Friendly (25 replies)
- 20 weeks out, first cycle suggestions? (7 replies)
- Women's physique division debut help :) VAR stack questions (8 replies)
- peak for 2 shows back to back? help (2 replies)
- Preparing for Competition End of March 2015 (pictures included) (18 replies)
- Physique comp (18 replies)
- Extreme Bodybuilding Gear Use!!!! (57 replies)
- How to get to 4% bodyfat. (60 replies)
- lagging muscles (4 replies)
- Help with prep _test/tren/winny (7 replies)
- proviron coming into comp (6 replies)
- Blogging my comp prep, Whos interested? (17 replies)
- One a day muscle per week training split vs 2 muscles a day trainig split ? (1 replies)
- new to site (12 replies)
- Tips on choreographing first free-posing routine? (0 replies)
- Posing practice in the gym assanine? (4 replies)
- New to this form: need advice on bulking cycle for first bb comp? (14 replies)
- Looking to compeat (pictures) (24 replies)
- 2nd cycle ... (1 replies)
- 4 weeks out (4 replies)
- Preparing for next show with AAS (29 replies)
- People need to stop saying that Phil won because of 'politics'... (10 replies)
- Preping on and off gear (2 replies)
- Coaching. (10 replies)
- comp prep books? (2 replies)
- Thinking about competing. Few questions (10 replies)
- My log with pictres - the fallen shall rise (36 replies)
- Palumboism (4 replies)
- Pro Career, risks ? (14 replies)
- Good Coach (3 replies)
- When should someone who wants to have a pro career start their first cycle? (5 replies)
- Giggle's Prep Log (27 replies)
- Rich Piana on Bodybuilding Pimps (21 replies)
- Handling the significant other (3 replies)
- Need some help (13 replies)
- Advice (18 replies)
- Acne and competing (8 replies)
- Cycle: Opinons(Contest style layout) (16 replies)
- competitors - when do you drop powders (7 replies)
- Contest prep help (5 replies)
- Best cardio for contest prep (1 replies)
- 16 Week Pre Contest Stack.....what does this look like? (6 replies)
- competitors - when do you drop your test P? (8 replies)
- Sauna and diuretics (1 replies)
- competitors how late do you drop GH (8 replies)
- 18 weeks out and counting (35 replies)
- dropping test completely 8 weeks out (4 replies)
- tattoos and competing (3 replies)
- 9 days till show. (15 replies)
- Body fat percentage| body composition (18 replies)
- LAST week to contest How to clean out the steriod to aviod deteced URGENT!!!!! (15 replies)
- Ok (1 replies)
- ask metalject anything? (184 replies)
- Mastering my cycle (Veteran) AAS, HGH, IGF-1, Slin (4 replies)
- First time Competing (6 replies)
- Anyone Stopped Competing? (8 replies)
- Need tren help (1 replies)
- I need help on the last 2 days please (4 replies)
- My final 4 weeks... (12 replies)
- Second time NPC competitor/ Advice on a 4 days out plan please (7 replies)
- Bodybuilding and genetics (3 replies)
- Dry/hard final week (18 replies)
- Can you keep growing with "time on = time off" need to clear things up. (8 replies)
- First time to compete (1 replies)
- Australian competitors? (10 replies)
- Youngster who wanna compete (1 replies)
- Cutting 30-40ish lbs test-tren-t3-clen (5 replies)
- Aldactone dosage (5 replies)
- would you please devise my full years gear use? lol (5 replies)
- mass vs cut (3 replies)
- letro or arimidex (1 replies)
- Natural?? (2 replies)
- Chest Workout (2 replies)
- Last 6 weeks before cycle (7 replies)
- Doing first show in may!! (19 replies)
- how many days out from competition w/ no water (2 replies)
- "Safest" way to use Lasix? (3 replies)
- Off season (5 replies)
- First time physique competitor......prep (advice,thoughts,help) (48 replies)
- Anyone know Geno personal trainer? Queens NY (0 replies)
- Asking for tips when making a cycling schedule (2 years of length) (1 replies)
- Interested in Physique Prep (3 replies)
- how do pros deal with RBC (4 replies)
- To guys who compete: How many carb to load up and what kind (10 replies)
- Bodybuilding competitions (3 replies)
- Gynocomastia surgery looks like shit Dr. Copeland (41 replies)
- olympia Streaming for Android (2 replies)
- i compete.. help me be the best next year? (3 replies)
- Looking for woman bodybuilding tips? (15 replies)
- Lifting programs for Mass & Bulk (7 replies)
- 3 weeks out wen shud i drop the gear ???? (16 replies)
- 8-12wks out (9 replies)
- Shit loading (12 replies)
- A day in the life of a pro...... (69 replies)
- Estimstion (18 replies)
- Tips, Pointers on Posing? (3 replies)
- 9 weeks from first men physique comp (10 replies)
- Question about contest cycle. (12 replies)
- pre contest (8 replies)
- Considering my first competition at 47 (13 replies)
- Best otc diuretic? (7 replies)
- Those who know. Please post some new threads on how to prepare for a competition (3 replies)
- Latest Pics Physique UKBFF comp in october! (9 replies)
- What is the proper way to cut 2 weeks before your event? (4 replies)
- aas useage and competition testing (12 replies)
- ITT: Permabulk needs advice preferably from competing heavyweights (2 replies)
- jeff seids cycle (19 replies)
- Help - growth is slowing...blast & cruise question (5 replies)
- NPC Cutler Classic in Rockville MD Jun 22 (2 replies)
- Just never sore eny more plz help (2 replies)
- Do you discontinue creatine before contest? (14 replies)

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