Hey boys,
I grapple 5 days a week, lift 3-4, and run 4-5. I'm 6' about 183.
I've got 90 10mg Anavar pills and really do not want to add hardly any muscle but a little strength would be nice on the mats.
If I took a pill a day for 3 months would I notice any strength increase even slightly or is that just too small an amount?