View RSS Feed

An honest journey

-
A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
-

  1. Day 2 - exploring Ketotifen

    by , 07-23-2013 at 07:24 AM (An honest journey)
    Good day reader,

    Today I was up at 05.36 to do my 40 min cardio session and I did feel extra tired. I can not for sure say this is due to the Ketotifen I took the day before or simply the more intense workouts I am doing. I am thinking more workouts than Ketotifen but we shall see. Back in the gym at 11.30 for Legs day. This one always gives me workout pains the next day which I think is a good thing. When I leave the gym after leg day I can hardly walk as I have truly pushed every ...
  2. New week, new diet, new goal

    by , 07-19-2013 at 04:21 AM (An honest journey)
    Dear muscle fanatic friends,

    Got some good advice in a few threads in how to best approach my illusion about what my body actually should look like. I settled on some advice from krugerr who said I might consider doing something that is in the middle of the estimates that were found in the Member Pictures section and what the guys who measured me locally found. This means I am setting my current BF at 17% and calculating my Macros from that. I needed a few days of the diet to sort of ...
  3. Awakening - what a difference

    by , 07-15-2013 at 06:53 AM (An honest journey)
    Hi guys,

    I simply had to make an entry today after feeling awake again after stopping the use of ketotifen. I assumed this did not have much impact on me but I was very wrong. I took my last dose on Saturday and today Monday I feel like I am about to bounce off the walls. There is an absolutely incredible difference in how I am feeling. Makes me question the use of ketotifen instead of cycling Clenbuterol. One thing I will test as soon as I have a chance is to take this stack 1h before ...