dickster

Originally Posted by Juced_porkchop

Originally Posted by dickster

What has benching 315 got to do with a base, are you into bodybuilding or powerlifting, I assumed bb as you were trying to loose weight, how much you can lift has nothing to do with building a base, in fact I can't believe you think it has.

I could care less what I bench thats a "dude bro, how much can you bench yo?" mentality doesnt mean crap..

That's fine, and yes, more than I can bench naturally, but I would rather rep out 10 at 240 at 12 and a half stone, with 18% body fat at 53 years of age, than have 30% bf at 18 yo, weighing well over 200lbs, that's my point, is this not a bodybuilding forum, we are not all trying to emulate Ronnie, Jay and the like, respect to all the power lifters out there, I am not one of them.
The young see the crap mags, take crap supplements, thinking they are look like the guys in the pictures, it's not going to happen unless you have the genetics of a god, or you chuck truck loads of gear in your body, hmmm healthy I think not.