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hubbayumm

Impulsive food addict log of Shame & Strife

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by , 07-14-2016 at 04:26 PM (228 Views)
Quote Originally Posted by hubbayumm View Post
A couple of you have suggested intermittent fasting. You're right, it works well. My schedule is going to change here in the next week so I'm going to have to make proper adjustments..

One of you mentioned that eating bigger meals but less frequently works for you. I'm trending that lately. I like to feel full over having basically snacks. Thanks
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