nkcika

Originally Posted by redz

Welcome to the board. It is best to naturally build yourself up because you would risk injury again if you were to gain too quickly. What are your stats?

Make perfect sense and i will take your advise, hard work and a nice diet should be there in a couple to a few months!

Not sure what you are looking for in stats...

Before injury (lifting 3 sets of 6-8)

215lbs
6'2"
unknown for body fat
bench 315
...

Originally Posted by wantstogethuge

help me. i am a novice to this and want to gain muscle size and strength.
i am in the military, do they test for these drugs? how can i avoid the test?

To answer your question, yes and no. DoD will test for basic know chemcials, ie. THC and opium - a drug further refined into morphine and heroin. However, they can conduct a specialized test for test on probable cause. Best way to avoid it, get to know your drug piss admin guy real well. But, if you piss hot, you are ...