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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. Day 30 - More fitbit experiences

    by , 08-21-2013 at 07:54 AM (An honest journey)
    Good day,

    My Fitbit is already changing my life, literally. Last night I got 8h 13m of sleep and I know this thanks to my fitbit. I drank 5.8l of water, ate 1,582kcal, took 13,610 steps or walked an equivalent of 6.35 miles, burned 2,680kcal and had sex for 5 min. Well, made that last one up but damn, this is an amazing way to documenting everything that is going on. If I only had a constant heart beat monitor I would be golden. This allow for truly last minute calorie changes at the ...
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