An honest journey

Dear reader,

Last night I had a backlash from not taking the Ketotifen and did not fall asleep until well after 1am. Of course my leg workout today also suffered and it was a pain to just get through it but my will to succeed won and I finished it. Tomorrow I will stay home early morning and cook for another 5 days. Doing it in 5 day cycles seems to work real well and the food seems to still taste well within that time period.

One of the threads going in the Nutrition ...