An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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Day 15 - Second update, found my sweet spot

by
tarmyg
, 01-16-2014 at 02:06 AM (An honest journey)

Hi,

After running this diet for 15 days I seem to have found my sweet spot for caloric intake as my weight is staying exactly the same (+/- water weight) and my strength in the gym keeps increasing. I can not tell you how happy this makes me as it is something I have wanted to know for a long time. I will keep this level of food intake until February 28 when I am leaving Germany for a 2 month stay in Sweden. While in Sweden (March 3 - April 30) I am going to run a cut and see if I can ...

Tags: caloric intake, cut, happy, perfect, tdee

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Trophy Husband

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Day 15 - Trophy Husband Edition

tarmyg

, 01-16-2014 at 01:54 AM (An honest journey)

Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
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