An honest journey

Hi guys,

Did extremely well this week. Not sure why there is such a huge drop but both diet and austinite's protocol was changed and implemented mid-week due to a broken fridge. That could account for it but who knows. Here is this weeks values:

8/24/2013	9/1/2013	9/7/2013
158	156.7	154.9
71.66	71.07	70.26
-0.1	-1.3	-1.8
-0.04	-0.59	-0.81
15.64%	15.59%	15.9%

As you can see the fat value is higher on the scale now but these things are known to be incorrect. I am simply writing it down for fun.

Playmobile Park in Germany was a food disaster. Ate everything and lot's of it. If I lose any weight this coming week I will be very very surprised.

Until next time!
~T